Do you find yourself complaining that you’re in a rut? You might be right. Take a look at what you’re doing. Are you living each day in the same…
You probably answered yes.
But on what does your happiness depend? Is it unconditional, or can you only be happy if …
The choices you make are the ones that set you on your path…
This video, at first glance, was very inspiring. As someone who works out regularly and gets inspired by others doing the same thing, I was…
If you've ever wondered what fascism is and whether that's the world in which are currently living, watch this video for a clear answer.
…
I am psychologically traumatized, my nervous system dysregulated. In this video by Marianne Williamson, she provides some suggestions that can…
After the recent murder of Renee Nicole Good, I have been feeling a lot of despair. Cold blooded murder is now happening on our streets. It doesn'…
We can want things, but that doesn't mean we're going to get them. And who knows, sometimes it's better that we don't. So when we don't, what's…
We can all act in haste, before we really about what we're doing. That can get us into trouble. Here are some tips to remember next time you have…
There are some people out there--and maybe you've come across some of them--who communicate very poorly. In fact, their default way of…
I wanted to share this beautiful art and how it came to be. I had no idea!…
Be present. Be aware of where your energy goes because that's where you go…
Socrates was an incredible philosopher. He spoke a truth we all need to hear. The goal is to wake up!…
The Epstein Files are out there ... containing things that are too horrible to wrap one's head around, if the recently released emails are any…
When you're feeling down, depressed, or anxious, it's easy to want to curl up into a ball and exit stage right. But that's the worst thing you can…
Do you want to know if someone is lying to your face? Watch this video and learn some ways in which to do this. It's not what you might think…
Anxiety is ever present in most of our lives. Life is always lifing. So what can we do to help ourselves?
For starters, acknowledge and…
Have you ever become aware of reasoning with yourself? And have you noticed that the reasoning mainly consists of finding arguments to confirm…
What if you just took a deep breath and relaxed? Let go of the stronghold you have on trying to control a situation or a person? The results might…
If you are feeling stressed out and need to comfort yourself, try saying the following mantra ...
All is well. Everything is…
Many of us strive to be perfect. But often, our imperfections result in wonderful things. They add to our uniqueness, our personality. Enjoy this…
We humans like to feel in control. It makes us feel safe. But often, there are things that we can't control, but we continue to try, despite the…
The more you grow emotionally, the more likely you'll lose some people along the way…
Today, I learned an interesting term: sanewashing, which means, "A growing trend where both the media and the public normalize or excuse alarming…
If you're feeling depressed and overwhelmed, don't isolate …
The Regime is saying that Saturday's No King's Day is ANTIFA and haters of America. NOT true, of course.
ANTIFA is not an organization or…
Did you ever wonder why some people assume the worst? Here are some reasons …
Many of us have been conditioned to believe that there are a certain amount of steps to take to be fit. Well, that may not be necessarily so. Read…
Remember that people's actions are about them. That's why it's important not to take anything personally…
Every day I wake up hoping that I've been dreaming. But no. I've actually been having nightmares. Every day is a new horror show on display. If…
"The man who targeted and killed Rep Melissa Hortman of Minnesota, was a Trump supporter. The man who targeted Josh Shapiro, Trump supporter. The…
It's hard to stay calm sometimes when an argument is being instigated, but being calm is what gives you your power…
We all have core beliefs ... core beliefs by which we live our lives. Examples of core beliefs might include: I believe in justice for all, It's…
Imagine having a filter in your brain--a filter from which you look out and see the world and people in a certain way. Now, imagine that everyone…
https://youtube.com/shorts/FZRN5bjFMpg?si=Z6gmM9eqawy8Cbf9…
People let you know who they are by their actions. No matter how pretty their words are, their actions are the true indicator of the person's…
"In the middle of every difficulty, lies an opportunity." ~Albert Einstein
Problems ... they visit every household everywhere on…
Often, we dread challenges that come our way. And usually it's for a good reason. Challenges typically arise that are quite tough and turn our…
Today, I wanted to discuss feelings of guilt. This is a tough emotion with which to deal. If you're a good person, it can really weigh you down…
Chaos in relationships happen little by little. The relationship simmers before it boils. And by the time it boils, the damage is severe and…
It's either my way or the highway!
Do you suffer from black and white thinking? This is when you see things in extreme. There is no room…
We do a lot of things, say a lot of things, often without too much forethought. But what if started to dig deeper as to why we do the things we do…
Have you ever said no only to be pressured into changing your answer? The fact is that saying no should stand on its own without a lengthy…
Your mental voice can be quite annoying, always there chattering, even when you don't want it to be. What if you made an effort to quiet it?…
It's often difficult to relax when the belief is that you have to constantly be doing something in order to be productive…
There are an estimated 4,300 religions in the world. And people who belong to a particular religious organization, who wholeheartedly believe its…
When you can change something do. When you can't, accept. If you're being disrespected, get out of the way!…
Have you ever said that? Have you ever felt that you were untouchable and that "bad" things will only happen to other people? "I'm the exception…
We've all been there ... we have to make decision, but it's so hard we freeze like a deer in the headlights. In this video, I offer you a couple…
Love...it's the grandest, isn't it? Movies, songs, poetry, all talk about love. "It trumps hate," they say, "It conquers all," they say. Perhaps…
It's easy to be slighted. Someone says something that is offensive and you get your feelings hurt. Keep in mind, however, that the offending words…
Have you ever censored yourself? Not because you don't have thoughts and opinions, but because you don't trust yourself; because you don't believe…
We all have regrets. It is said that we regret the things we didn't do more than the things we did. Do you agree?
Some of the top regrets…
The typical lifespan is anywhere from 26,000 to 28,000 days. With a few exceptions here and there, of course.
I don't know about you, but…
Every day you have a new chance to make a change in your life. Staying stuck is a choice. The change could even just be a mental shift. It's up to…
Do not believe in something solely because someone has told you so, or because tradition dictates it, or because many others believe it. Discover…
When you feel stressed out, it can feel very overwhelming; as if there were no way out. In times like this (which affects most of us at one time…
Negativity can consume us, especially during these tumultuous times. When you feel the surge of negative thinking, one thing you can do is address…
Some people have a very difficult time saying no to others. And because of it, they usually end up feeling resentful and angry.
When you…
It appears that negative thinking has become the default in our lives. For many of us, we are focused on all the alarming things that are…
It seems that every new headline I read fills or listen to, fills me with more terror than the last one. I'm not at all sure how to stop the…
If you are going to apply for Social Security or are already receiving it, here are some things you can do to protect your money…
If you expect something to change, but you take no steps toward that change, nothing will happen. What are you willing to do?…
I just watched an interesting YouTube video regarding banks and the possible plans of the T Admin. What I heard is alarming and I wanted to pass…
Today, I'd like to share a video talking about a new scam--a very sophisticated scam--attacking Gmail users. Please watch the video below so that…
Now the credit card companies want proof of your citizenship!…
Always stay alert. Be aware of your surroundings. But most of all, pay attention to your intuitive feelings…
So I ended up painting. Still a work in progress, but it served its purpose…
Remember ... your value does not decrease based on someone's inability to see your worth. You might not feel worthy, you might not think you are…
We often aim to accumulate more and more stuff thinking that it will make us happier, our lives more richer. But does it really? Or does it just…
Acknowledge that the thoughts in your mind (about 60,000 per day) aren't facts. Just because you have a thought, doesn't make it true. Observe…
Have you ever been certain of something only to find out that you were wrong? Well, what if you were to ask yourself, "Am I sure?" Maybe if you…
Don't be afraid to be yourself. Be afraid not to. You don't deserve to be someone else's double!…
Hey guys!
This is the new video for my book! Enjoy! Oh ... and get yourself a copy!…
I don't know about you all, but this has been an extremely sad and disappointing day for me.
The country is now in the hands of someone…
This is an interesting article I read with regards to how our brain perceived information. Maybe it's not our fault, after all, but our brain's!…
