Respect Yourself!

Slipstream

Perfect message to start the new year. Thanks!

Sanatana

You're very welcome!

Wilsons Grave

I know people don't like to hear "no"...so what's a gentle way to break the news to them without hurting their feelings or making them feel unloved?

Sanatana

That's a great question. Here are some examples:

I'd love to help, but I'm not available.

I'm sorry, but I already have another commitment.

That won't work for me, I'm sorry.

Unfortunately, it's not a good time.

I'm afraid I can't. Wish I could help.

Hope these help.

Well Street

Some people will take it personally and even get bent out of shape no matter how gently or kindly we say no to their request. That's a worthwhile risk to take to thwart people-pleasing tendencies and boost self-confidence in boundary setting.