No, I’m not getting personal! But, let’s do talk about constipation—Emotional Constipation—that is!
But first let’s take a look at…
This morning when you woke up you did not know this. I am happy to be the bearer of such great news!
You’re probably scratching your head,…
A lot of people don't like change. They consider it scary. After all, when change comes, it often disrupts the safe little life that has been…
Who doesn't experience challenges? We all do. They are life’s speed bumps. They show up when you least expect them. And they definitely slow us…
A while back our kitchen clock fell off the wall, the glass breaking into several pieces. It had to be thrown out. Only after the clock was no…
(Tweet sent to me on Twitter @askjoshsmom).
When I received this tweet, I was stunned! Why would anyone write this? I had to read it a…
"...an emotion like anger that's an automatic response lasts just ninety seconds from the moment it's triggered until it runs its course. One and…
Things happen in life. Things we don’t like. Things that make us feel bad, and create turbulence. Sometimes those things seem like Everything—like…
Who hasn’t heard the phrase, “You’re comparing apples and oranges?” What exactly does that mean? Essentially, it means that by comparing those two…
You stop at your neighborhood 7-Eleven, and purchase one Lotto ticket. It’s not going to win, you’re sure, but you’ll check tomorrow night anyway…
In November of 2012, Floridian Holly Solomon ran over her husband with her car, critically wounding him. Why would she do something like that? Her…
You’re driving down the freeway going about 80 miles an hour; a tad too fast, but hey, you’re going with the flow of traffic, right? You’re going…
Several years back, my youngest brother told me that he loved a painting called The Nightmare by Henry Fuseli (1781). He asked me to paint it for…
Ever feel like your life is empty, meaningless? Do you ever wonder, "What's the point?"
Let me tell you what the point is: You matter! You…
Most of the time we’re moving through life with blinders on. We look around, but we don't see. Everything is the same, yet is it really? Things…
Have you ever felt so heated during an argument with a loved one that you’ve said something really mean and hurtful? Then after you said it, you…
You’re in the kitchen preparing your favorite pasta meal. You pour your penne noodles in the boiling water. It should only take about 9 minutes…
We encounter countless people every day. Strangers, if you will. We see them at the supermarket, the gas station, the mall, the gym, or even in…
“ . . . nobody wants a phony. Nobody ever wants a counterfeit coin.” ~Paul Boynton
It’s often said that imitation is the greatest…
Back in July of 2014, the Ninja roller coaster in Magic Mountain, located in Valencia, CA, going at approximately 55 MPH, ran into a tree branch…
I was talking to a young man recently who is in a fairly new relationship. During our conversation, he told me about some things he’d told his…
Partner or Crutch?
Even the best relationships have their challenges. If you’re in one, you might be struggling to make things work. If you…
THE CAKE SITS BEFORE YOU, THE CANDLES AGLOW . . . “Make a Wish,” everyone yells. And you do. You close your eyes, blow as hard as you can, and…
How annoying is Spam? Fortunately, your computer is smart enough to get rid of it as fast as it comes in. If you go and look at your Spam folder,…
Disneyland...The Happiest Place On Earth. Have you heard of it? Most people have. But did you know that Walt Disney, the very man responsible for…
Have you ever had one of those dreams where you’re walking down the street and you realize you’re naked? Everyone around you is staring but there’…
I don’t think there’s a soul out there who hasn’t experienced the embarrassment of having eaten and gotten a piece of spinach or black bean stuck…
People make mistakes. The saying, “People who live in glass houses shouldn’t throw stones,” was created for a reason. Everyone messes up at some…
The Untethered Soul, by Michael A. Singer, is one of my all-time favorite books. In the YouTube excerpt I've posted, he will teach you how to…
The tunnel is long and dark. You’ve been traveling for a while now wondering where it’s leading you. Every step you take feels heavy, exhausting…
How Short is Your Fuse?
Or perhaps the fuse of someone you know? It seems like everywhere you turn, there they are—the ANGRY people! The…
Who isn’t familiar with the story of Cinderella—the girl who was essentially treated as a maid by her stepmother and stepsisters?
Despite…
https://www.youtube.com/watch?v=byQrdnq7_H0&t=34s
Recently I came upon an article about an incredible woman by the name of Lizzie Velasquez. When I read her story, I was so inspired, I felt…
Silence can be deafening.
There is nothing louder than the silent treatment; nothing more uncomfortable, and abusive (other than physical…
A Real Life Barbie? I Don’t Think So!
At what point did it become okay to look like a doll?
I’ve always thought that dolls were…
Imagine you've been having a great time cruising through life. Suddenly there's a storm; a category 5. This storm knocks you off your feet and…
How many of us go through life thinking about yesterday? Having regrets about things we did, shouldn't have done, or could have done differently?…
Perfect or Flawed? What would you say if asked? If you were to describe yourself to someone who was blind, or didn't have Zoom, or was on the…
Here it is!!!
Your brand-new day. Didn't like yesterday? It's okay. You get to do it all over again. You have another chance. There's a…
Do you find yourself complaining that you’re in a rut? You might be right. Take a look at what you’re doing. Are you living each day in the same…
Love...it's the grandest, isn't it? Movies, songs, poetry, all talk about love. "It trumps hate," they say, "It conquers all," they say. Perhaps…
