Could Your Life Be More Awesome?
Mon, 02/13/2023

Could Your Life Be More Awesome?

Can you remember the last time you felt that pure sense of awe or wonder you easily experienced as a child?

Moments of awe can take our…

Miracles
Sun, 02/12/2023

Miracles

One of my favorite things to do is tour Youtropolis cities and discover the miracle its founder would perform if given the chance. Not only does…

News Flash
Sun, 02/12/2023

Does Macho Man cry?

As a kid growing up, I watched a lot of professional wrestling and one of the greats was Randy "Macho Man" Savage.

As a guest on the…

Gratitude for what we no longer need
Fri, 02/10/2023

Gratitude for what we no longer need

I’m often looking for something I’ve missed or overlooked when it comes to expressing gratitude. Today, I ran across a couple of Hawaiian shirts…

City Event
Thu, 02/09/2023

Youtropolis Screening of Animated Film "Home"

Thu, 02/09/2023 - 11:39pm to Tue, 02/28/2023 - 12:00am
Kansas City Barbeque
Thu, 02/09/2023

Free: Kansas City Barbeque

Get ready; it's time to barbeque! Over 125 best recipes for both charcoal and gas grills.

News Flash
Thu, 02/09/2023

This is love

Though rejected by and estranged from his mother, a man learns to lovingly embrace the "bare reality" of who he is at his core. Regarding himself…

National Make A Friend Day
Thu, 02/09/2023

National Make A Friend Day

Sat, 02/11/2023 - 12:00am to 11:30pm
Amusement
Wed, 02/08/2023

The Flying Deuces

In this clip from Laurel and Hardy's movie, The Flying Deuces, Oliver Hardy has had his heart broken, and Stan Laurel's attempts to console and…

Younited Front Pledge
Tue, 02/07/2023

Pledge: I won't give up

I dedicate this song to all members of my tribe and to anyone who needs to know I'll have your back. I'll never give up on myself or on you. If…

Tribal Wave Poll
Tue, 02/07/2023

Poll Request

Question: Should I stick with the physician that my new insurance has assigned to me?

When you start to peter out lesson plan
Sat, 02/04/2023

When you start to peter out lesson plan

I have a sturdy battery-operated hedge trimmer. It gets the job done when bushes get ratty looking. But yesterday it wasn’t doing such a good job…

Astonishing 91 year old fitness trainer
Sat, 02/04/2023

Astonishing 91 year old fitness trainer

I am so blown away by this woman. At 91, she has an activity level that makes me look like I'm standing still and is capable of physical feats…

I pledge to end each day with gratitude
Thu, 02/02/2023

Pledge: I pledge to end each day with gratitude

Taking a few minutes at the end of each day to write down and think about what I have to be grateful for sounds like a good use of my time and an…

News Flash
Wed, 02/01/2023

I'm just trying to go home

I was moved by this poem, written by Tyre Nichols' sister. Simple, honest, heartbreaking. I heard it today and thought I'd share.

I’m just…

Before Madonna...
Tue, 01/31/2023

Before Madonna...

...there was Nancy Sinatra…

News Flash
Tue, 01/31/2023

Our Favorite Amusement of the Month

Watch Laurel and Hardy take on Michael Jackson in this…

Laurel and Hardy versus Michael Jackson
Tue, 01/31/2023

Laurel and Hardy versus Michael Jackson

The classic comedy duo who never shied away from a dance floor take on Billie Jean…

For a healthy heart, get your Zzzzz's
Mon, 01/30/2023

For a healthy heart, get your Zzzzz's

The American Heart Association created a checklist for good heart health that it called Life's Simple 7. The list included:

Eat better;…

Eat fat to lose fat!
Sun, 01/29/2023

Eat fat to lose fat!

A number of years ago, as part of a comprehensive physical fitness assessment, I had some metabolic testing done. This was when I learned that I…

A New Homeland Built on Love, Not Profits
Sun, 01/29/2023

A New Homeland Built on Love, Not Profits

When something lands outside the box, human nature can be very skeptical. So when the topic turns to Youtropolis, lots of questions are asked…

News Flash
Sun, 01/29/2023

Strategies to fall back to sleep

I could probably count on one hand the number of people I know who are consistently satisfied with their sleep quality and quantity.

This…

News Flash
Thu, 01/26/2023

Flight attendant goes above and beyond

Some of you will remember the tagline "Fly the Friendly Skies". The care and attention that a Delta flight attendant gave to a very nervous…

News Flash
Thu, 01/26/2023

A milestone birthday flooded with kindness

A South Carolina woman born with cerebral palsy was predicted by doctors to not reach the age of one. Defying the odds, she just celebrated her…

News Flash
Wed, 01/25/2023

What can you do to stop mass casualty events?

Years ago when I was eleven years old, I was given a sage piece of advice I’ve never forgotten. It followed a family gathering that nearly came to…

The case against Ticketmaster
Tue, 01/24/2023

The case against Ticketmaster

Back in my day (cue the rocking chair sound effect) Ticketmaster had outlets in record stores and the best way to get high-demand concert tickets…

Have To versus Get To
Mon, 01/23/2023

Have To versus Get To

When faced with "having to" do something, it can stir up feelings of resentment, obligation, burden, and not having autonomy. It's possible…

Do this to make your life more meaningful
Mon, 01/23/2023

Do this to make your life more meaningful

The longest scientific study on happiness ever conducted (84 years worth of research) has revealed the key to fulfillment and life satisfaction…

Self-care that cultivates positive emotions.
Sun, 01/22/2023

Self-care that cultivates positive emotions.

Though the topic of self-care gets more press these days and is extremely important to practice, many have a tough time identifying things to do…

News Flash
Sat, 01/21/2023

Small act = big impact!

I've never eaten at Chik-fil-A, but I like one of their recent commercials. It showcases an employee who writes short messages of kindness on…

The Courage to Ask For Love
Fri, 01/20/2023

The Courage to Ask For Love

If you’re like most people, you enjoy opening your heart and helping others. Even if you can’t respond to every call for help, you show up often…

Chance meetings that changed the course of history
Fri, 01/20/2023

Chance meetings that changed the course of history

Whether you think it's coincidence or destiny, this article showcases ten chance meetings between people that monumentally impacted our…

The loneliness epidemic; what to do about it?
Thu, 01/19/2023

The loneliness epidemic; what to do about it?

Being forced into extended isolation due to Covid has made it difficult for many people to find the will to reestablish friendships and personal…

Mere moments of exercise bring benefits.
Thu, 01/19/2023

Mere moments of exercise bring benefits.

A 2021 study demonstrated how just four seconds of 100% effort exercise (six total minutes weekly) improved cardiovascular function and anaerobic…

Pretend you're in Italy with my Pasta Melanzane
Wed, 01/18/2023

Pretend you're in Italy with my Pasta Melanzane

One of my favorite recipes is this easy and quick pasta dish. From prep to dining table it takes no more than a half hour and makes four delicious…

This reduces depression and anxiety symptoms.
Wed, 01/18/2023

This reduces depression and anxiety symptoms.

Yet another study concludes that one of the most effective ways to reduce symptoms of depression and anxiety is acts of kindness.

Three…

Good news—Cancer deaths are falling!!
Wed, 01/18/2023

Good news—Cancer deaths are falling!!

Fewer people smoking, early detection, and improved screening methods are among the reasons for a steady decline in US cancer deaths. The survival…

Plastic and CO2=Valuable Fuel?
Wed, 01/18/2023

Plastic and CO2=Valuable Fuel?

A study in the journal Science Advances found that just nine percent of the globe's 6.3 billion metric tons of plastic waste has been recycled. If…

I want a hobby, but where do I start?
Tue, 01/17/2023

I want a hobby, but where do I start?

Wikipedia defines a hobby as an activity that is done for enjoyment, typically during one's leisure time. While picking up a hobby isn't something…

There truly is a purpose for it all.
Tue, 01/17/2023

There truly is a purpose for it all.

Here’s something I’ve been thinking about…

Life seems to put us on a road. I don’t mean a physical road or even the ground we walk on. It’…

Reframing your relationship with exercise.
Mon, 01/16/2023

Reframing your relationship with exercise.

This great article details ways to shift one's perspective when it comes to adopting an exercise habit. Less emphasis is placed on changing…

An easy and nutritious recipe of mine.
Sun, 01/15/2023

An easy and nutritious recipe of mine.

I'll be the first to admit that I don't have a black belt when it comes to creating dishes. However, this meal is one that I'll have for breakfast…

The meat industry's addiction to antibiotic use.
Sat, 01/14/2023

The meat industry's addiction to antibiotic use.

The use of antibiotics in beef and pork has been going on for decades. In 2019, antibiotic-resistant bacteria killed over 1.2 million people…

Foods that fight stress and anxiety.
Sat, 01/14/2023

Foods that fight stress and anxiety.

Stress, we've all got it, and sometimes in copious amounts. In addition to relaxation breathing, and time spent in nature and with loved ones,…

Tribal Wave Poll
Sat, 01/14/2023

Poll Request

Question: Should I post my couch on-line to give away?

Tik-Tokker breathes life into struggling pizzeria
Sat, 01/14/2023

Tik-Tokker breathes life into struggling pizzeria

A food critic's review on Tik Tok creates a sales boom for a Las Vegas pizzeria struggling to make ends meet and the restaurant owner sheds tears…

How's your Friday the 13th going?
Fri, 01/13/2023

How's your Friday the 13th going?

Today is Friday the 13th. Hopefully, the day has brought you some good luck or at least an absence of anything you might view as bad. But why do…

Hardcore gangster finds peace through yarn.
Thu, 01/12/2023

Hardcore gangster finds peace through yarn.

A member of the infamous Crips street gang serving time for murder finds a better way to live and a better version of himself by learning to…

From Micro Habit to Healthy Habit.
Thu, 01/12/2023

From Micro Habit to Healthy Habit.

Trading in a "less than healthy" habit for one that's better for you requires some examination of what makes you tick, some shifting of…

Tribal Wave Poll
Thu, 01/12/2023

Poll Request

Question: Should I continue shopping at a store that refuses to pay its workers a living wage?

Tribal Wave Poll
Thu, 01/12/2023

Poll Request

Question: Should I be my friend's best man even though it's obvious his fiancé doesn't really love him?

Tribal Wave Poll
Tue, 01/10/2023

Blindfolded Poll Request

Question: (blindfolded)

Love comes to football.
Tue, 01/10/2023

Love comes to football.

American football is one of the more violent sports that America has to offer. It results in dozens of injuries every season, and in years past…

My friend is myself.
Tue, 01/10/2023

Wish: My friend is myself.

My wish extends to us all—that today we tune in to our inner dialogue so we can shift unkind or judgmental thoughts, either toward ourselves or…

Guerrilla Crosswalks.
Mon, 01/09/2023

Guerrilla Crosswalks.

I hadn't heard of these before, but guerrilla crosswalks are those where regular citizens, without authority or permission, grab some paint and…

Take these steps for a healthy metabolism.
Mon, 01/09/2023

Take these steps for a healthy metabolism.

Metabolism refers to the chemical processes in our bodies that convert what we eat and drink into energy. This energy is used for functions like…

What do happiness experts do to feel happy?
Mon, 01/09/2023

What do happiness experts do to feel happy?

It turns out that happiness experts are like the rest of us—they have their bad days and challenges. This article details some of the go-to…

Niceness versus kindness
Sun, 01/08/2023

Niceness versus kindness

Niceness and people pleasing, something I'm very familiar with and have written about, is rooted in shaky self-confidence. In this article,…

A drug to treat aging??
Fri, 01/06/2023

A drug to treat aging??

It may come as no surprise but the leading cause of death is aging. Scientists seem to be making progress in targeting and removing "senescent" (…

Is blue light really bad for sleep?
Fri, 01/06/2023

Is blue light really bad for sleep?

For some time, it's been believed that a component of good sleep hygiene (actions and behaviors that promote higher-quality sleep) is to avoid…

The Power of Sound
Thu, 01/05/2023

The Power of Sound

This video shows how sand sprinkled on a table can be made into amazing designs by using sound.

Note: you may want to turn the volume down…

True love for my friend
Wed, 01/04/2023

Wish: True love for my friend

Last week I started watching “1923,” a new television series that tells the backstory of the Dutton family and is a prequel to Paramount’s…

Wishing Well
Wed, 01/04/2023

Wish: Learning how worms get in my pond

I wish I knew why my pond gathers worms every time it rains. There are three, four, five, or more worms wiggling in my pond, and I can't figure…

What's a Chronotype, and why does it matter?
Wed, 01/04/2023

What's a Chronotype, and why does it matter?

In a nutshell, chronotype is one's genetic predisposition for a particular sleep pattern, i.e., an early bird versus a night owl.

Just one daily drink may impact brain size.
Wed, 01/04/2023

Just one daily drink may impact brain size.

It's common knowledge that heavy alcohol consumption does no good for brain health. Over the years, a number of studies have indicated that one…

Food pyramid...No thanks!
Mon, 01/02/2023

Food pyramid...No thanks!

In 1992, the USDA introduced the food pyramid as a guide to proper eating. It was heavily influenced by food industry lobbyists, was difficult to…

What's the best sleep position for you?
Mon, 01/02/2023

What's the best sleep position for you?

It turns out that the positions we sleep in are pretty important. If your body has aches or pains, sleep posture can potentially improve or worsen…

Amusement
Sat, 12/31/2022

Are cats supposed to do this??

I've never owned a cat, but this is highly unusual, yes?…

Amusement
Sat, 12/31/2022

Best behaved dogs ever?

Getting on the bus to go to day-care, these dogs are far more calm and well behaved than people.…

Simple ablution
Sat, 12/31/2022

Wish: Simple ablution

An arctic cold front is blasting the country with sub-zero temperatures, bringing devastation and loss of life. And across the world, missiles…

News Flash
Sat, 12/31/2022

Working on Christmas pays off, bigtime!

A waitress receives a tip that makes for an especially Merry Christmas.…

News Flash
Sat, 12/31/2022

New York hero saves citizens from blizzard.

Desperate times call for desperate measures, and Jay, a resident of New York, took action that likely saved several lives from the recent historic…

Better sleep, please!
Fri, 12/30/2022

Better sleep, please!

For years, many countries viewed sleep as an obstacle to success and a waste of time. Fortunately, that mindset has been losing steam and people…

Time wasted in the past and future.
Fri, 12/30/2022

Pledge: Time wasted in the past and future.

As part of the Let It Go! event, I pledge to diligently work toward spending more time in the present moment. This means less time and energy…

Younited Front Pledge
Fri, 12/30/2022

Pledge: Let go of the need to know.

To participate in the "Let it go" event I decided to make a meaningful pledge, but I suspect it may not be easy to stick with.

When I meet…

Open a "Feel Good About Me" account.
Thu, 12/29/2022

Open a "Feel Good About Me" account.

I had a really cool experience recently that I want to share. I received a call from a client who was vacationing in Australia. He makes the trip…

Calvin Klein button up shirt
Sat, 12/24/2022

Free: Calvin Klein button up shirt

Dark blue, size large, 100% cotton, excellent condition.

INC button up shirt
Sat, 12/24/2022

Free: INC button up shirt

Light blue, size large, 100% cotton, excellent condition.

Mossimo button up shirt
Sat, 12/24/2022

Free: Mossimo button up shirt

Size large, 100% cotton, excellent condition.

Banana Republic button up shirt
Sat, 12/24/2022

Free: Banana Republic button up shirt

Burgandy, size large, 100% cotton, excellent condition.

Tasso Elba button up shirt
Sat, 12/24/2022

Free: Tasso Elba button up shirt

Size medium, 100% cotton, excellent condition.

Tasso Elba button up shirt
Sat, 12/24/2022

Free: Tasso Elba button up shirt

Retro style, white with blue design, size large, 100% cotton, excellent condition.

Calvin Klein button up shirt
Sat, 12/24/2022

Free: Calvin Klein button up shirt

100% linen, size medium, gray, excellent condition.

Ralph Lauren Polo
Fri, 12/23/2022

Free: Ralph Lauren Polo

Button-up dress shirt Size large, 100% cotton, white, excellent condition.

Italian made cashmere pullover
Fri, 12/23/2022

Free: Italian made cashmere pullover

Loro Piana of Italy 100% cashmere, size large, green, excellent condition.

Italian made t-shirt
Fri, 12/23/2022

Free: Italian made t-shirt

Brioni for Neiman Marcus Light blue, size large, 100% cotton, excellent condition.

Designer dress shirt
Thu, 12/22/2022

Free: Designer dress shirt

Richard James Savile Row dress shirt. Light purple, size large, 100% cotton.

Has a very small stain on the front that won't be…

Italian designer dress shirt
Thu, 12/22/2022

Free: Italian designer dress shirt

Very stylish purple Loro Piana dress shirt. Size large, 100% cotton, excellent condition.

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