This is the first in my series “In conversation with…” Some of the conversations will be with people I know well, others not so well. What they…
With humility and humble household objects, this artist creates a beautiful world out of thin air, making life brighter with each added touch of…
https://www.youtube.com/watch?v=C-v8p223bS8
Most people don’t think a lot about being their best self. They go about their daily life doing their routines, and at the end of the day they…
When we hear the term “wealth”, images of money and material luxuries typically come to mind. However, riches come in different forms that have…
Somebody definitely spiked the punch bowl, uh-huh, uh-huh…
When a small, torn piece of paper fell out of a book I borrowed, I noticed words scribbled in ballpoint pen:
- is it true Is it…
There's a lot that can be packed into what it means to be a good person. In the context of this pledge, my intention is to be and do good for…
There’s a lot that goes on inside my head these days. Sometimes it feels like a wood chipper breaking down hard news instead of old branches…like…
Can you remember the last time you felt that pure sense of awe or wonder you easily experienced as a child?
Moments of awe can take our…
One of my favorite things to do is tour Youtropolis cities and discover the miracle its founder would perform if given the chance. Not only does…
As a kid growing up, I watched a lot of professional wrestling and one of the greats was Randy "Macho Man" Savage.
As a guest on the…
I’m often looking for something I’ve missed or overlooked when it comes to expressing gratitude. Today, I ran across a couple of Hawaiian shirts…
Get ready; it's time to barbeque! Over 125 best recipes for both charcoal and gas grills.
Water smoker cookbook. Lots of yummy recipes!
Though rejected by and estranged from his mother, a man learns to lovingly embrace the "bare reality" of who he is at his core. Regarding himself…
For those going through a rough patch, when nerves are raw and emotions are strained, when it’s a real “when is this going to be over” situation,…
In this clip from Laurel and Hardy's movie, The Flying Deuces, Oliver Hardy has had his heart broken, and Stan Laurel's attempts to console and…
I dedicate this song to all members of my tribe and to anyone who needs to know I'll have your back. I'll never give up on myself or on you. If…
Question: Should I stick with the physician that my new insurance has assigned to me?
I have a sturdy battery-operated hedge trimmer. It gets the job done when bushes get ratty looking. But yesterday it wasn’t doing such a good job…
I am so blown away by this woman. At 91, she has an activity level that makes me look like I'm standing still and is capable of physical feats…
I support and follow Well Street's commitment by pledging to end my day with gratitude as well.
I mentioned in my comment to Well Street's…
Taking a few minutes at the end of each day to write down and think about what I have to be grateful for sounds like a good use of my time and an…
I was moved by this poem, written by Tyre Nichols' sister. Simple, honest, heartbreaking. I heard it today and thought I'd share.
I’m just…
I am pledging that every day I will set aside a minimum of 5 minutes for some deep conscious breathing.
My guess is your life may be similar to mine these last 3 years. I was dealing with some health issues, then my husband died, the pandemic arrived…
...there was Nancy Sinatra…
Watch Laurel and Hardy take on Michael Jackson in this…
The classic comedy duo who never shied away from a dance floor take on Billie Jean…
Try this for yourself; see below...
This year I wanted to start writing again even though it's been a long time. I got very excited about the topics of interest and the end result of…
Words to live by; see below...
I will do my best each day to model the qualities of humility, accountability and vulnerability.
The American Heart Association created a checklist for good heart health that it called Life's Simple 7. The list included:
Eat better;…
A number of years ago, as part of a comprehensive physical fitness assessment, I had some metabolic testing done. This was when I learned that I…
When something lands outside the box, human nature can be very skeptical. So when the topic turns to Youtropolis, lots of questions are asked…
I could probably count on one hand the number of people I know who are consistently satisfied with their sleep quality and quantity.
This…
Some of you will remember the tagline "Fly the Friendly Skies". The care and attention that a Delta flight attendant gave to a very nervous…
A South Carolina woman born with cerebral palsy was predicted by doctors to not reach the age of one. Defying the odds, she just celebrated her…
Years ago when I was eleven years old, I was given a sage piece of advice I’ve never forgotten. It followed a family gathering that nearly came to…
You can be a lifeline; read below...
Imagine you've been having a great time cruising through life. Suddenly there's a storm; a category 5. This storm knocks you off your feet and…
Building bridges back to each is within our power; read below...
“In nothing do men more nearly approach the gods than in doing good to their fellow men.”
– Cicero
It’s likely true that when we do…
See below; keeping love in our hearts for those less fortunate...
An arctic cold front is blasting the country with sub-zero temperatures, bringing devastation and loss of life. And across the world, missiles…
Read the below article; good to know...
It’s been said that everything in the world has its positive and negative side. On the up side, social media brought us a new way to socialize,…
Back in my day (cue the rocking chair sound effect) Ticketmaster had outlets in record stores and the best way to get high-demand concert tickets…
When faced with "having to" do something, it can stir up feelings of resentment, obligation, burden, and not having autonomy. It's possible…
The longest scientific study on happiness ever conducted (84 years worth of research) has revealed the key to fulfillment and life satisfaction…
Though the topic of self-care gets more press these days and is extremely important to practice, many have a tough time identifying things to do…
I've never eaten at Chik-fil-A, but I like one of their recent commercials. It showcases an employee who writes short messages of kindness on…
If you’re like most people, you enjoy opening your heart and helping others. Even if you can’t respond to every call for help, you show up often…
Whether you think it's coincidence or destiny, this article showcases ten chance meetings between people that monumentally impacted our…
Being forced into extended isolation due to Covid has made it difficult for many people to find the will to reestablish friendships and personal…
A 2021 study demonstrated how just four seconds of 100% effort exercise (six total minutes weekly) improved cardiovascular function and anaerobic…
One of my favorite recipes is this easy and quick pasta dish. From prep to dining table it takes no more than a half hour and makes four delicious…
Yet another study concludes that one of the most effective ways to reduce symptoms of depression and anxiety is acts of kindness.
Three…
Fewer people smoking, early detection, and improved screening methods are among the reasons for a steady decline in US cancer deaths. The survival…
A study in the journal Science Advances found that just nine percent of the globe's 6.3 billion metric tons of plastic waste has been recycled. If…
Wikipedia defines a hobby as an activity that is done for enjoyment, typically during one's leisure time. While picking up a hobby isn't something…
This great article details ways to shift one's perspective when it comes to adopting an exercise habit. Less emphasis is placed on changing…
One of my favorite go-to recipes using my Instant Pot is lentils. I like this recipe because it takes just a few minutes to put together and cooks…
I'll be the first to admit that I don't have a black belt when it comes to creating dishes. However, this meal is one that I'll have for breakfast…
The use of antibiotics in beef and pork has been going on for decades. In 2019, antibiotic-resistant bacteria killed over 1.2 million people…
Stress, we've all got it, and sometimes in copious amounts. In addition to relaxation breathing, and time spent in nature and with loved ones,…
Question: Should I post my couch on-line to give away?
A food critic's review on Tik Tok creates a sales boom for a Las Vegas pizzeria struggling to make ends meet and the restaurant owner sheds tears…
Today is Friday the 13th. Hopefully, the day has brought you some good luck or at least an absence of anything you might view as bad. But why do…
A member of the infamous Crips street gang serving time for murder finds a better way to live and a better version of himself by learning to…
Trading in a "less than healthy" habit for one that's better for you requires some examination of what makes you tick, some shifting of…
Question: Should I continue shopping at a store that refuses to pay its workers a living wage?
Question: Should I be my friend's best man even though it's obvious his fiancé doesn't really love him?
I'm sharing a photo I took yesterday, national bird day, of these cute little yellow finches enjoying my fountain. They love drinking, bathing,…
This pup deserves an Oscar for this performance…
Last week I started watching “1923,” a new television series that tells the backstory of the Dutton family and is a prequel to Paramount’s…
I wish I knew why my pond gathers worms every time it rains. There are three, four, five, or more worms wiggling in my pond, and I can't figure…
It’s that time of year with New Year parties filled with good cheer. So from me to you, a wish for good tidings and a magical new year.
If…
I pledge to rein in my mind and be fully present to what another is saying in the moment.
When I'm having a conversation, I sometimes let…
How to kick-start your metabolism.
A large collection of recipes from the food-fanatic state of California.
Over 200 recipes from around the world.
Time-saving and money-saving tips. Recipe variations. Make-ahead dishes.
Over 175 recipes for outdoor cooking and entertaining.
A good book for microwave cooking.
An easy, smart guide to cooking delicious food.
I pledge to give my best self to myself, my family, my friends, and those I may not know. Asking myself, am I being my best self right now, and if…
I wish for us to experience more calm, peace, and kindness toward ourselves and toward all others. This includes having goodwill toward those who…
