Silent Walking: Something Old Becoming New Again
We've often had the experience of something old becoming new again--think flared jeans or bedazzled clothing. That seems to be what’s happening in the Gen Z world with a “new” activity they refer to as “silent walking."
I recently read an article that describes silent walking as the simple practice of going for a walk without any technology—no music, podcasts, or notifications—just you, your thoughts, and the world around you. Many of us from older generations remember what it’s like to silent walk, but unfortunately, we've succumbed to the “plugged-in” world too. Gen Z has brought us a refreshing reminder of what walking originally was: a chance to connect with nature, clear our mind, be fully present in the moment, and a much-needed pause from the overstimulation of today's world.
In a way, Gen Z’s embrace of silent walking feels like a return to the basics—an appreciation for the simple joys of life that don’t require apps or gadgets. It’s a reminder that sometimes, the most meaningful experiences come when we disconnect from technology and reconnect with the world around us. Thank you Gen Z for making something old, new again.
Accordingly, I pledge to walk sans technology and be free to enjoy and appreciate my natural surroundings.
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Present Valley
This is brilliant. I've been reading about this too.
As I've gotten older I got caught up in the "safety is mandatory" reminder that I should have my phone with me in the event something happens and I need to help.
I decided I'm going to do a baby step and experiment first with taking it on my neighborhood walks but not having it on. And hopefully letting go of that old belief pattern and then just leaving it at home and go for a walk. I do remember the days when I used to walk...just me and nature...and the peaceful feeling it evoked.
Here's to baby steps! Thanks for the encouragement.
Well Street
It's great that Gen Z is satisfying their hunger for authenticity, the organic, and the tactile by setting down their phones and getting to know nature without distractions. I've read that when they get together with friends, they intentionally put away their phones and talk to each other.
Since discovering vinyl records, my friend's 16-year-old has no interest in streaming, opting to study an album cover's design and reading the liner notes while listening to the music.
I agree that getting out for walks while being fully present is good for the mind and soul. If walking alone, however, I'd advise taking a phone for safety reasons.
Slipstream
Just for clarification, I'll carry my phone and have it on in case of emergency, but earbuds will be left behind and the ringer and notifications turned off allowing nature to be the focus 🌳🌻🌞
Wilsons Grave
Nothing like a good walk to clear your head and make you feel grounded and human again. Good for the kids. It will be up to them to fix the damage to nature and the environment. Maybe this is God's way of connecting them and helping them see the value of what's right under their feet.