Silent Walking: Something Old Becoming New Again

We've often had the experience of something old becoming new again--think flared jeans or bedazzled clothing. That seems to be what’s happening in the Gen Z world with a “new” activity they refer to as “silent walking."

I recently read an article that describes silent walking as the simple practice of going for a walk without any technology—no music, podcasts, or notifications—just you, your thoughts, and the world around you. Many of us from older generations remember what it’s like to silent walk, but unfortunately, we've succumbed to the “plugged-in” world too. Gen Z has brought us a refreshing reminder of what walking originally was: a chance to connect with nature, clear our mind, be fully present in the moment, and a much-needed pause from the overstimulation of today's world.

In a way, Gen Z’s embrace of silent walking feels like a return to the basics—an appreciation for the simple joys of life that don’t require apps or gadgets. It’s a reminder that sometimes, the most meaningful experiences come when we disconnect from technology and reconnect with the world around us. Thank you Gen Z for making something old, new again.

Accordingly, I pledge to walk sans technology and be free to enjoy and appreciate my natural surroundings.