We can all relate to getting a song stuck in our heads and I wanted to share the one that's been in my brain for a couple of days.
"Step…
There’s art that hangs over your living room couch, and then there’s art that pokes and provokes our minds. This series from John Holcroft will…
I have a precious friend who often gripes about his life whenever he’s played golf with his friends. His friends are all retired and “enjoying…
Here's the thing ... Over the years, many clients have shared that their self-esteem is low. Then they ask me, "How can I develop high self-esteem…
When it comes to living healthy lifestyles, many people’s experience is like driving with the parking brake on—they may be doing some things that…
There are a number of medical myths out there that have been around for so long, even some doctors believe they are true. Here are a few of them…
New research says drinking when you fly could be dangerous to your health. Here's why!…
Mondays can be hectic, even crazy. Here's a little something you can chill with and hopefully give you some smiles.…
Here's why businesses in the Golden State say the new $20 dollar an hour minimum wage for fast food workers isn't working…
If you didn't already know, today is National Donut Day. I chose chocolate glaze to celebrate. There's still time for some special Friday fun on…
“The world is an incredible place. It's here for you and for you to enjoy, so show up as you. The world needs you as you are.”
To view life…
Twelve-year-old Bruhat Somastood from St. Petersburg, Florida, made the news last week after winning the 96th Scripps National Spelling Bee…
I drove through a part of Los Angeles called Silverlake a few days ago. It's an area with a lot of character but isn't immune to signs of economic…
Add a little Mother Nature to your weekend by browsing these delightful…
Crows have overtaken my yard this spring. I used to have lots of finches and hummingbirds hanging out at my fountain, but this year, the crows…
Tesla has been in the headlines a lot lately and mostly not in a good way. But a new survey says Tesla absolutely crushes all other car companies…
A new study says changing these four habits can add years to your life!…
The day my father passed, my mother got it in her head that all their worldly belongings should be up for grabs. “If you kids don’t want them, let…
As a kid, I remember my grandparents watching All In The Family on CBS. I was too young to grasp the humor, but I eventually learned how…
Today, I pulled a little piece of paper from my grandma’s heart box that said, “Do something for somebody.” That simple statement could…
Recently, a mystery was solved. Since I’ve been alive and perhaps centuries before, this mystery was the subject of great debate, curiosity, and…
A lot of people believe it's OK to eat food they've dropped on the floor as long as it's picked up within five seconds. Science finally has the…
A Louisiana high school was in trouble. Fights were breaking out regularly. One fight was so out of control that local police had to respond. …
Last week was “Instructor Appreciation Week” at the seniors center where I teach my boxing class. Shortly after class started, the center’s…
Once again, Mother Nature has won my heart with her creations. This time it's a kitten taking its duckling friends on a field trip to the water…
At lunchtime yesterday while making my favorite sandwich, I grabbed the bread, spread the mustard, and promptly put the mustard and sliced cheese…
You won't be able to hold back a smile, or maybe you'll even laugh out loud at the wildlife having some fun with their photographers.…
They’re Jewish. They’re Muslim. They’re orthodox Jews. They’re radical Muslims. They’re Zionists. They’re terrorists. They’re rapists. To each…
For creativity and complexity, I give him a 10…
Who among us hasn't, at least occasionally, woken in the middle of the night with our brains lit up and ready to ponder anything and everything?…
Just a few days before Christmas of 2000, a baby was bundled in a blanket and flannel shirt, put in a cardboard box, and left in the hallway of an…
This young farmer loves his animals and his animals love him. He's the pied piper on the farm. It brought me smiles and a happy heart as I read…
One morning earlier this week, I was complaining in my head about several projects that were taking longer than expected, plus some other issues…
You really don't have to "kill" yourself to live longer and healthier…
Pretty costume bracelets, one gold and one black sparkles with gold trim. Great gift. Brand new, never worn.
Have you ever known someone whose belief in themselves and their abilities to achieve are seemingly unshakable? Obstacle course athlete and now…
As a business owner, I want the people I hire to feel valued. Thank you are words I don’t hesitate to say, but a workplace study featured in this…
Getting great sleep is critical for your mental and physical health. But experts say there is a different kind of rest that is just as necessary…
There's a new law now requiring the Chinese owners of TikTok to sell the popular social media platform or face a ban in the U.S…
Every Friday, I have the pleasure of teaching a fitness class called Functional Boxing at a local seniors center, and attendees learn punching…
Pony is definitely an unusual fashion consultant. Watch as she hilariously guides Champagne to a high-fashion ensemble…
Many people struggle to drink enough water daily, but a water bottle can be an effective prompt to hydrate more often.
However, the bottle'…
Even though the United States is one of NATO's founding members, only 49 states fall under NATO protection. Here's why and why experts say that…
These beautiful images by the talented Finnish photographer Joachim Munter make you feel you're right there in the forest with these beautiful…
Translated from German, Vorfreude means “the anticipation of joy,” and frankly, we could use more of it.
When speaking of vorfreude,…
Spoiled cat gets the full spa treatment and beyond…
Seven warning signs that it's time to upgrade your phone…
The incredible benefits of walking are well documented. But here's why experts say it's not enough…
…can make all the difference. Who's right and who's wrong — maybe both, maybe neither. Putting yourself in someone else's shoes can make a big…
I loved scrolling through these old photos. I've been through them several times, and they brought a big smile to my face every time. I hope you…
I have a pretty, heart-shaped ceramic box that belonged to my grandma. I call it my grandma’s heart, and it’s the keeper of notes I’ve made when I…
As Jason, my client of nearly 25 years, performed a set of dumbbell chest presses, he strenuously asked, “How many more reps?” “Two to go,” I…
When I was a kid, and my mom called me to come in from playing outside, I came running. These "kids" also come running when mama calls, and it's…
The above photos are of a building a couple of miles from my home. Seeing positive messages like this displayed is both unexpected and refreshing…
It's no secret that a pillar of good health is eating vegetables and fruits daily. That said, the Environmental Working Group has released its…
All of these bunnies are so cute and loveable, you can't help but smile…
We talk about how fragile life is or how some things are unthinkable and unimaginable. But thoughts like these are easy to push aside until an…
Question: Should I seek out volunteers on Nextdoor for an upcoming Happy Harvesters orange picking event?
“I need to cancel my training session today. I had a fall in my driveway, and I’m a little banged up,” read the text message from my client, Cass…
These best pals have lots of fun together and share the sweetest friendship. Enjoy the love these two share…
Anyone who watches commercial TV has seen numerous ads for the memory supplement Prevagen. Lately, it seems they are running more frequently,…
Some years ago, I invited an author to speak on the topic of social responsibility at a large gathering of business owners. Prior to the event, as…
Yep, definitely not far from the truth. I had a good laugh…
Looks can be deceiving. What looks like a good job may not feel so good when you’re the one doing it. That’s exactly how John Disselkamp felt. His…
New research claims people who practice intermittent fasting are at much higher risk of dying from cardiovascular disease…
"Ultra-processed foods are not only tasty, but they're also good for you," said no one, ever.
Data gathered from dozens of studies that…
Improved mood and mental focus and reduced levels of depression and anxiety are a few benefits of healthier brain function courtesy of exercise…
The answer may shock you…
A recent post by the city of Slipstream, titled Sticks and Stones, discusses how our words can uplift and bring peace to others or do the opposite…
The last couple days I'd been getting error messages when opening my four year old safe. Even though I didn't understand what was going on I didn'…
Between the years 1940 to 1988, there was a popular American game show called Truth or Consequences. Contestants who didn’t answer the show’s…
I recently had a chance to explore Tesla's Cybertruck at a special event…
A helpless, bald baby bird is found in a flower bed, and from that moment on, the bird and its rescuers' lives would magically change.
I…
Some things cannot be explained no matter how we may try. Even with advancements in technology, a blood test cannot explain what caused one’s rare…
Can destroy your hard work in the gym when it comes to your cardiovascular health, according to a new study…
A new study says men have to exercise a lot harder than women to live longer…
