Everyday heroes can be total strangers. Our neighbors, peers, coworkers, family members and friends. People just like you and me doing amazing…
Where you live makes a difference on how healthy or unhealthy you are. You would think that health care would be a priority. But no.
This…
The Trump regime is working on eradicating the history of the United States. They don't want us not to know, because with an uneducated population…
Andrew Kirby was eating alone in his South Carolina high school cafeteria when he was invited to join a group of students at their table. And it…
Has anyone noticed that a lot of people are talking about their spirit "guides" these days? This may reflect a trend to latch onto something more…
We are living through a global trauma. Never did I believe that everything good and right would have been dismantled, destroyed, people murdered…
When good people come together to share a sentiment of love through singing, it hits you right in the heart. Listen here:…
From time to time, we all need kindness from someone else to get us over life's barriers. Watch as a baby gets the helping arms it needs to escape…
This skit really made me smile! I hope it does you too!…
I was at my river sanctuary watching a thunderstorm building. It was complete with thunder, lightening, rain and cumulus clouds. It was so…
Happy Sunday!
Something good is blossoming in American churches. As political parties squabble over how federal dollars should be spent, a…
I was recently going through some photos and found one from my ninth birthday party. At that stage, birthdays are something to look forward to…
This put a smile on my face. Butter is a cat. Since having been rescued from a shelter, Butter's been buttered up with countless dinners served…
Principal Rob Burnside didn't know one of his students was homeless. As circumstances unfolded, Rob saw an opportunity to help and took a chance…
I am! 🙄 Take the test and find out if you are!…
Yayoi Kusama died in Tokyo on August 14. She was 97 years old.
“She continued to paint until her final days, never setting aside her brush…
If you are, be aware that there are problems. There have been a lot of recalls.
Where is the beef coming from? Argentina? China? Is it…
A lot of us take normal, everyday things, such as walking into our homes, for granted. But what if you couldn't just get out of your car and walk…
Thinking about how I learn daily the ways I have been blessed by God's grace these words came to mind.
I have learned I am forgiven, I…
Been practicing my love of watercolor art!
I’ve written before about the fitness class I teach at a neighborhood seniors’ center, and how rewarding it’s been for me. Hearing from attendees…
It's scary to perform on stage in front of your schoolmates, but Samuel had a talent, and he had the courage to share it. Despite his mother's…
Recently I heard these words...”then I kept going.” They struck a chord that rang true in my life. What do we do when the life we know collapses?…
I've been thinking a lot about thriving -vs- surviving in our upside down world. More specifically how to thrive in spite of all the chaos,…
This is a beautiful piece of photography capturing nature at work. Watching these penguin chicks hesitate before taking the leap is pretty amazing…
I have an old book that comes to mind every so often. I don't know how I came by it, but when it comes to mind, I know there will be a few words…
We are living through a devastating time of disruption and change. The world is at war in seen and unseen ways while technology slowly replaces us…
A lot of kids love dinosaurs, but most outgrow that “passion.” But not Anderson Taylor. At just 9 years old, he opened his own natural history…
Paying attention to your internal dialogue listening to a loved one, or anyone really, may prove very informative. As I understand there are at…
One question I am frequently asked when I teach a stress management class is, “What is a quick effective way to return to calm when I feel…
From The Ashes to The Light is about my personal transformation
Reflecting on my life recently and feeling deep gratitude that Jesus is my…
In his book, The Greatest Thing In The World , Henry Drummond wrote about Love as being the ultimate measure of a true Christian. He understood…
When I was a teenager, summer meant hanging out with friends, going swimming, riding my bike, and enjoying as much free time as possible.
…
If you weren't in a part of the world that experienced the solar eclipse on August 12, you can watch the actual footage here. Pretty amazing!…
I have several fitness coaching clients who live in an upscale apartment building. In the 3 years I’ve been going there, I’ve become acquainted…
More often than we know, we all get too busy with life. The day's end comes and we wonder why so little got done. We tell ourselves we don't have…
Stories about people who see a need and decide to do something about it always grab my attention. And Bill Magnusson did something pretty…
Millions of things are happening in the world right now. And no matter how much you think about them, analyze them, wish for something different,…
Is it a bird, is it a plane, no it's Betty Bromage! Betty's 97 years old, and she just broke her own Guinness World Record by wing walking on an…
Feeling overwhelmed by the sadness and sorrow in our world....October 27, 2020.
It had been a long year of uncertainty, pain, loss and…
Like me, you’ve probably never woken up feeling your best after a calorie-dense Mexican dinner that left no open real estate in your stomach. I’ve…
There are too many kids right here in California going to school hungry. That’s why I love reading about programs like this one. California’s Farm…
I know faith is such a personal and maybe even private matter to some people. Thinking about my own faith as I look back over the years, it…
The way we talk to people matters. Being courteous is important. Being verbally abusive is never right. In this video, justice is done. I loved it…
Do you remember a time when your behavior disappointed you? How about when you noticed your thoughts were bringing you down? For most of my adult…
Atlanta dad Kari Arnold started taking his four-month-old daughter to the library with him. He encouraged other dads to do the same with their…
Whenever you feel insulted, you have a choice as to what to do with the intended insult. It's not necessary to take it on…
I don’t eat a lot of sweets, but I love a good ice cream. Thanks to my parents, I’ve grown fond of Trader Joe’s Coffee Bean Blast flavor.
I'll try to keep this simple and as brief as necessary.
Lately I've seen loads of horse**** from influencers who aspire to be "the best…
No one should have to spend their 80s working to pay off medical bills, especially after honoring a promise to care for the person they love. But…
Thinking is a habit. We actually "think" that the more we think, the more change we can affect. But that's not true. Think all you want, but you…
Making any type of decision can sometimes be difficult, especially when there are many things at play. But deciding to do nothing is not in your…
Escaping from the hustle and bustle of life at the river is so relaxing. It actually runs in front of our Michigan home where we get away from it…
Ashley Brown’s family is being forced to sell their home to Georgia Power to accommodate escalating AI data center demands. Sadly, they’re not the…
Dreams. We all have them. I'm not referring to aspirational dreams, like taking a trip to China or blasting off in a spaceship to Mars. I'm…
All the circumstances behind this story are unknown. But this heartwarming clip shows us how wild animals can suffer from long-term grief after…
While on a phone call with my parents, I was telling them how I was navigating my fluctuating schedule, as many of my clients travel for the…
Most of put things off thinking that they will get easier. But if you have to do it, it's not going to get easier if you put it off. It'll just…
If you want proof that Mitch is alive, take a look at these legit photos!…
My sister and I have a long standing tradition of a late night chat every Tuesday. We take our time catching each other up on the…
Eavesdropping today on a pair of homeless men brought me to tears. I had arrived for an appointment early so I was sitting in the car with the…
Change can sometimes feel threatening, paralyzing us in our tracks. Unfortunately, change is the only thing that allows for growth and evolution…
When I read the article's title, “Pentagon announces testosterone screening for troops 30 and older,” I initially thought the testing would be for…
Nearly half a century has passed since award-winning political cartoonist Ed Gamble published these editorial cartoons in the Florida Times-Union…
When “Unobsolete” was told to train her 25-year-old replacement, her reply was NO!
Let’s give Unobsolete a standing ovation for her clap…
Sometimes it feels good to express what you're feeling...unless, of course, it involves breaking the law…
If you're feeling like you have no real power in this world, let this cat teach you otherwise…
Stop trying to get validation from others in order to live your life fully. You need your own validation. That's it. That one is yours. No one can…
Most of us think of a typewriter as a relic from another era. James Cook sees it as a canvas. This London artist creates stunning portraits using…
Did raspberries, kiwis, and other red fruits originally come from outer space?
That's the thinking among scientists after they discovered…
Roman Butzlaff was a heartbroken little boy. His parents had split up, and his dad moved out of state. But one day, a spark was lit in this little…
Receiving a request from a young woman in 2013 who was going through a break up challenged me to move out of my song writing comfort zone…
When the film American Me premiered in Los Angeles in 1992, director Edward James Olmos walked up to the stage to introduce his directorial debut…
Metabolic issues like diabetes and insulin resistance, as well as joint pain, inflammation, and gut imbalances, are increasingly common in Western…
If you've ever tried changing yourself, you realize how difficult that is. So you can imagine that trying to change someone else is next to…
…and it's a phishing scam, so be aware. If you receive such an email, promptly put it in your trash. It looks legit with its USPS 800 phone number…
Set up your own gym in your spare room or garage with these GHB Gymnastic Rings. Wooden gym rings with adjustable straps for exercise and…
Can every step we take generate clean energy?
As America continues to lag behind in creating green technologies to ensure a more…
Don't try to change yourself for anyone, so that you can get someone interested in you. That is not sustainable. Instead, become yourself--the you…
For 43 days, Kelsey Pfendler woke up alone in the middle of the Pacific Ocean with one goal: keep rowing.
The 32-year-old set out to…
Today I took down a nest that had been built inside the porch light. It was amazing to see the detail and intelligence with which the nest had…
When floodwaters began swallowing roads in a small West Virginia community, Volunteer Fire Chief Mark White wasn't thinking about his own safety…
They didn't like what this young father said in a text message that was critical of ICE. They chased him down and found him on vacation. They…
Surrounded by dozens of masked members of a white nationalist group, she sits alone on a Washington, D.C., Metro train. Reuters photographers…
Who will find the food first?
Pig beats
You don't need money to be a philanthropist. Philanthropy shows up in many forms. Here's one that's pretty awesome…
There always seems to be a backstory to the birth of my music.
My inspiration for this song came in 2015 after reading Psalm 31 about God…
This is a very humorous way to differentiate between men and women!…
Things, good or bad, rarely happen over night. They build over time. So subtly it's barely noticeable. And then one day you can't believe where…
