I support and follow Well Street's commitment by pledging to end my day with gratitude as well.
I mentioned in my comment to Well Street's…
Taking a few minutes at the end of each day to write down and think about what I have to be grateful for sounds like a good use of my time and an…
I was moved by this poem, written by Tyre Nichols' sister. Simple, honest, heartbreaking. I heard it today and thought I'd share.
I’m just…
I am pledging that every day I will set aside a minimum of 5 minutes for some deep conscious breathing.
My guess is your life may be similar to mine these last 3 years. I was dealing with some health issues, then my husband died, the pandemic arrived…
...there was Nancy Sinatra…
Watch Laurel and Hardy take on Michael Jackson in this…
The classic comedy duo who never shied away from a dance floor take on Billie Jean…
Try this for yourself; see below...
This year I wanted to start writing again even though it's been a long time. I got very excited about the topics of interest and the end result of…
Words to live by; see below...
I will do my best each day to model the qualities of humility, accountability and vulnerability.
The American Heart Association created a checklist for good heart health that it called Life's Simple 7. The list included:
Eat better;…
A number of years ago, as part of a comprehensive physical fitness assessment, I had some metabolic testing done. This was when I learned that I…
When something lands outside the box, human nature can be very skeptical. So when the topic turns to Youtropolis, lots of questions are asked…
I could probably count on one hand the number of people I know who are consistently satisfied with their sleep quality and quantity.
This…
Some of you will remember the tagline "Fly the Friendly Skies". The care and attention that a Delta flight attendant gave to a very nervous…
A South Carolina woman born with cerebral palsy was predicted by doctors to not reach the age of one. Defying the odds, she just celebrated her…
Years ago when I was eleven years old, I was given a sage piece of advice I’ve never forgotten. It followed a family gathering that nearly came to…
You can be a lifeline; read below...
Imagine you've been having a great time cruising through life. Suddenly there's a storm; a category 5. This storm knocks you off your feet and…
Building bridges back to each is within our power; read below...
“In nothing do men more nearly approach the gods than in doing good to their fellow men.”
– Cicero
It’s likely true that when we do…
See below; keeping love in our hearts for those less fortunate...
An arctic cold front is blasting the country with sub-zero temperatures, bringing devastation and loss of life. And across the world, missiles…
Read the below article; good to know...
It’s been said that everything in the world has its positive and negative side. On the up side, social media brought us a new way to socialize,…
Back in my day (cue the rocking chair sound effect) Ticketmaster had outlets in record stores and the best way to get high-demand concert tickets…
When faced with "having to" do something, it can stir up feelings of resentment, obligation, burden, and not having autonomy. It's possible…
The longest scientific study on happiness ever conducted (84 years worth of research) has revealed the key to fulfillment and life satisfaction…
Though the topic of self-care gets more press these days and is extremely important to practice, many have a tough time identifying things to do…
I've never eaten at Chik-fil-A, but I like one of their recent commercials. It showcases an employee who writes short messages of kindness on…
If you’re like most people, you enjoy opening your heart and helping others. Even if you can’t respond to every call for help, you show up often…
Whether you think it's coincidence or destiny, this article showcases ten chance meetings between people that monumentally impacted our…
Being forced into extended isolation due to Covid has made it difficult for many people to find the will to reestablish friendships and personal…
A 2021 study demonstrated how just four seconds of 100% effort exercise (six total minutes weekly) improved cardiovascular function and anaerobic…
One of my favorite recipes is this easy and quick pasta dish. From prep to dining table it takes no more than a half hour and makes four delicious…
Yet another study concludes that one of the most effective ways to reduce symptoms of depression and anxiety is acts of kindness.
Three…
Fewer people smoking, early detection, and improved screening methods are among the reasons for a steady decline in US cancer deaths. The survival…
A study in the journal Science Advances found that just nine percent of the globe's 6.3 billion metric tons of plastic waste has been recycled. If…
Wikipedia defines a hobby as an activity that is done for enjoyment, typically during one's leisure time. While picking up a hobby isn't something…
This great article details ways to shift one's perspective when it comes to adopting an exercise habit. Less emphasis is placed on changing…
One of my favorite go-to recipes using my Instant Pot is lentils. I like this recipe because it takes just a few minutes to put together and cooks…
I'll be the first to admit that I don't have a black belt when it comes to creating dishes. However, this meal is one that I'll have for breakfast…
The use of antibiotics in beef and pork has been going on for decades. In 2019, antibiotic-resistant bacteria killed over 1.2 million people…
Stress, we've all got it, and sometimes in copious amounts. In addition to relaxation breathing, and time spent in nature and with loved ones,…
Question: Should I post my couch on-line to give away?
A food critic's review on Tik Tok creates a sales boom for a Las Vegas pizzeria struggling to make ends meet and the restaurant owner sheds tears…
Today is Friday the 13th. Hopefully, the day has brought you some good luck or at least an absence of anything you might view as bad. But why do…
A member of the infamous Crips street gang serving time for murder finds a better way to live and a better version of himself by learning to…
Trading in a "less than healthy" habit for one that's better for you requires some examination of what makes you tick, some shifting of…
Question: Should I continue shopping at a store that refuses to pay its workers a living wage?
Question: Should I be my friend's best man even though it's obvious his fiancé doesn't really love him?
I'm sharing a photo I took yesterday, national bird day, of these cute little yellow finches enjoying my fountain. They love drinking, bathing,…
This pup deserves an Oscar for this performance…
Last week I started watching “1923,” a new television series that tells the backstory of the Dutton family and is a prequel to Paramount’s…
I wish I knew why my pond gathers worms every time it rains. There are three, four, five, or more worms wiggling in my pond, and I can't figure…
It’s that time of year with New Year parties filled with good cheer. So from me to you, a wish for good tidings and a magical new year.
If…
I pledge to rein in my mind and be fully present to what another is saying in the moment.
When I'm having a conversation, I sometimes let…
How to kick-start your metabolism.
A large collection of recipes from the food-fanatic state of California.
Over 200 recipes from around the world.
Time-saving and money-saving tips. Recipe variations. Make-ahead dishes.
Over 175 recipes for outdoor cooking and entertaining.
A good book for microwave cooking.
An easy, smart guide to cooking delicious food.
I pledge to give my best self to myself, my family, my friends, and those I may not know. Asking myself, am I being my best self right now, and if…
I wish for us to experience more calm, peace, and kindness toward ourselves and toward all others. This includes having goodwill toward those who…
Bluetooth speaker, good condition; base 2 1/2" x 3 1/2" tall.
I pledge to take time to find positive news rather than settling for the doomsday headlines that flood my feed.
I like to stay somewhat…
This Mary figurine is 2 1/2" x 9" and is in very good condition. Perfect for your alter or also makes a nice gift.
Are you living your best life? These critters sure are!…
This guy is so mellow. The perfect companion for the youngsters…
Recently, in a moment of quiet, the word “solace” came into my mind. This is not a word I normally use, so I thought I should pay attention and…
I pledge to pay attention to the moment. Too often I find my mind rehashing things from the past; woulda, shoulda, coulda. Or jumping to the…
Catching up on the latest neighborhood happenings…
This book is for you if you're a tinker toy lover.
Attractive, modern dark gray 5x7 picture frame. Can be used vertically or horizontally. Brand new, never used.
Two phones with their base; good working condition with necessary power cords.
Recently I had to have a car repair. There’s a whole backstory surrounding the repair that involves an untruthful mechanic who I unwittingly…
Dog being a dog, and cat being a cat gave me a smile.
As you'll see, inventions can go awry, but these inventors pursued their idea…
These guys really go overboard to get the girl…
