There’s art that hangs over your living room couch, and then there’s art that pokes and provokes our minds. This series from John Holcroft will…
I have a precious friend who often gripes about his life whenever he’s played golf with his friends. His friends are all retired and “enjoying…
Here's the thing ... Over the years, many clients have shared that their self-esteem is low. Then they ask me, "How can I develop high self-esteem…
When it comes to living healthy lifestyles, many people’s experience is like driving with the parking brake on—they may be doing some things that…
Mondays can be hectic, even crazy. Here's a little something you can chill with and hopefully give you some smiles.…
If you didn't already know, today is National Donut Day. I chose chocolate glaze to celebrate. There's still time for some special Friday fun on…
“The world is an incredible place. It's here for you and for you to enjoy, so show up as you. The world needs you as you are.”
To view life…
Twelve-year-old Bruhat Somastood from St. Petersburg, Florida, made the news last week after winning the 96th Scripps National Spelling Bee…
I drove through a part of Los Angeles called Silverlake a few days ago. It's an area with a lot of character but isn't immune to signs of economic…
Add a little Mother Nature to your weekend by browsing these delightful…
Crows have overtaken my yard this spring. I used to have lots of finches and hummingbirds hanging out at my fountain, but this year, the crows…
The day my father passed, my mother got it in her head that all their worldly belongings should be up for grabs. “If you kids don’t want them, let…
As a kid, I remember my grandparents watching All In The Family on CBS. I was too young to grasp the humor, but I eventually learned how…
Today, I pulled a little piece of paper from my grandma’s heart box that said, “Do something for somebody.” That simple statement could…
Recently, a mystery was solved. Since I’ve been alive and perhaps centuries before, this mystery was the subject of great debate, curiosity, and…
A Louisiana high school was in trouble. Fights were breaking out regularly. One fight was so out of control that local police had to respond. …
Last week was “Instructor Appreciation Week” at the seniors center where I teach my boxing class. Shortly after class started, the center’s…
Once again, Mother Nature has won my heart with her creations. This time it's a kitten taking its duckling friends on a field trip to the water…
At lunchtime yesterday while making my favorite sandwich, I grabbed the bread, spread the mustard, and promptly put the mustard and sliced cheese…
You won't be able to hold back a smile, or maybe you'll even laugh out loud at the wildlife having some fun with their photographers.…
They’re Jewish. They’re Muslim. They’re orthodox Jews. They’re radical Muslims. They’re Zionists. They’re terrorists. They’re rapists. To each…
Who among us hasn't, at least occasionally, woken in the middle of the night with our brains lit up and ready to ponder anything and everything?…
Just a few days before Christmas of 2000, a baby was bundled in a blanket and flannel shirt, put in a cardboard box, and left in the hallway of an…
This young farmer loves his animals and his animals love him. He's the pied piper on the farm. It brought me smiles and a happy heart as I read…
Question: (blindfolded)
One morning earlier this week, I was complaining in my head about several projects that were taking longer than expected, plus some other issues…
All of us have said it,
"I wish that hadn't happened."
"I kick myself for having said that!"
"I regret ever buying into…
Pretty costume bracelets, one gold and one black sparkles with gold trim. Great gift. Brand new, never worn.
Have you ever known someone whose belief in themselves and their abilities to achieve are seemingly unshakable? Obstacle course athlete and now…
Every Friday, I have the pleasure of teaching a fitness class called Functional Boxing at a local seniors center, and attendees learn punching…
Pony is definitely an unusual fashion consultant. Watch as she hilariously guides Champagne to a high-fashion ensemble…
Many people struggle to drink enough water daily, but a water bottle can be an effective prompt to hydrate more often.
However, the bottle'…
These beautiful images by the talented Finnish photographer Joachim Munter make you feel you're right there in the forest with these beautiful…
Translated from German, Vorfreude means “the anticipation of joy,” and frankly, we could use more of it.
When speaking of vorfreude,…
Spoiled cat gets the full spa treatment and beyond…
Check out the press release for my new book... https://www.…
…can make all the difference. Who's right and who's wrong — maybe both, maybe neither. Putting yourself in someone else's shoes can make a big…
The other day, I watched a movie called Unhinged. It was scary good. And boy, did it teach a good lesson about anger.
Imagine this …
I loved scrolling through these old photos. I've been through them several times, and they brought a big smile to my face every time. I hope you…
I have a pretty, heart-shaped ceramic box that belonged to my grandma. I call it my grandma’s heart, and it’s the keeper of notes I’ve made when I…
As Jason, my client of nearly 25 years, performed a set of dumbbell chest presses, he strenuously asked, “How many more reps?” “Two to go,” I…
When I was a kid, and my mom called me to come in from playing outside, I came running. These "kids" also come running when mama calls, and it's…
The above photos are of a building a couple of miles from my home. Seeing positive messages like this displayed is both unexpected and refreshing…
It's no secret that a pillar of good health is eating vegetables and fruits daily. That said, the Environmental Working Group has released its…
All of these bunnies are so cute and loveable, you can't help but smile…
We talk about how fragile life is or how some things are unthinkable and unimaginable. But thoughts like these are easy to push aside until an…
Question: Should I seek out volunteers on Nextdoor for an upcoming Happy Harvesters orange picking event?
“I need to cancel my training session today. I had a fall in my driveway, and I’m a little banged up,” read the text message from my client, Cass…
These best pals have lots of fun together and share the sweetest friendship. Enjoy the love these two share…
Anyone who watches commercial TV has seen numerous ads for the memory supplement Prevagen. Lately, it seems they are running more frequently,…
Some years ago, I invited an author to speak on the topic of social responsibility at a large gathering of business owners. Prior to the event, as…
Yep, definitely not far from the truth. I had a good laugh…
It is with great excitement that I announce the release of my novel, Papi, Por Favor! Now available on Amazon and Barnes & Noble. https…
"Ultra-processed foods are not only tasty, but they're also good for you," said no one, ever.
Data gathered from dozens of studies that…
Improved mood and mental focus and reduced levels of depression and anxiety are a few benefits of healthier brain function courtesy of exercise…
A recent post by the city of Slipstream, titled Sticks and Stones, discusses how our words can uplift and bring peace to others or do the opposite…
People need to be right. And this, my friend, is what causes an immense amount of suffering. For both sides of the fence.
Rarely, do…
Between the years 1940 to 1988, there was a popular American game show called Truth or Consequences. Contestants who didn’t answer the show’s…
A helpless, bald baby bird is found in a flower bed, and from that moment on, the bird and its rescuers' lives would magically change.
I…
Some things cannot be explained no matter how we may try. Even with advancements in technology, a blood test cannot explain what caused one’s rare…
A collection of over 100 pages of Mother Teresa quotations about subjects closest to her heart. She "reflects on the meaning of love, the…
Dress up any outfit with this 24" faux pearl necklace; perfect condition.
Teen rebellion is common and considered a rite of passage by some. However, some behaviors, if not appropriately and effectively addressed, can…
When I saw these photos from a Michigan woman’s candid camera, I was amazed. She set up a photo booth that captured dozens of beautiful birds…
If you’ve ever had a passion or dream dashed by well-meaning critics, you’ll enjoy this performance as much as the live audience and judges did…
Another restaurant doing good deeds.
In August 2023, sixteen young Montanans sued their state over climate change and emerged victorious as a judge ruled in a first-of-its-kind…
Is there something in your life you'd like to change? For most of us, there's usually something with which we are unhappy; something that we'd…
She may be old, but she's not too old to thrill the audience…
Never underestimate a cat's shenanigans even on Valentine's Day…
