Build strength in 3 seconds??
2y ago

Build strength in 3 seconds??

Lifting weights is one of the most effective ways of building physical strength, and researchers have learned that a one-month program consisting…

Caught in the act of being funny
2y ago

Caught in the act of being funny

I love animals. They aren't afraid to be themselves; they're 100% authentic. The 2023 Comedy Wildlife Photography Awards finalists snapped some…

Cloudspotting with the Cloud Appreciation Society
2y ago

Cloudspotting with the Cloud Appreciation Society

Mon, 10/16/2023 - 6:30pm

Location

630 West 5th Street
Los Angeles, CA 90071
United States
34° 3' 9.7524" N, 118° 15' 21.24" W
California US
Getting into the swing of it
2y ago

Getting into the swing of it

There’s no question, this bear knows exactly what it's doing. Let's you know it's practiced its techniques. Very clever actually...…

Beautiful visitors
2y ago

Beautiful visitors

These three lovelies dropped by and hung out in my tree for a while. It's their second visit. I haven't seen them fly; they just appear flattened…

It Isn't Fair!
2y ago

It Isn't Fair!

Have you ever heard yourself say those words? I think most of us, at one point or another, thought something was unfair and complained about it…

Dinner with a cultural faux pas
2y ago

Pledge: Dinner with a cultural faux pas

As we all know, when life presents learning experiences, they're often a package deal with discomfort. This happened to me while dining in a fancy…

Amy Schumer warns 20-year-olds
2y ago

Amy Schumer warns 20-year-olds

As you scroll the article, Amy lays it all out with hilarious photos: "Life is coming for you"…

News Flash
2y ago

Something New and Beautiful

A beautiful new butterfly to admire:

A

...
A deepening of a client relationship
2y ago

A deepening of a client relationship

One of the things I enjoy most about my job is working with different personality types and learning about my client’s unique experiences. Lindsey…

The 40+ Double Dutch Club
2y ago

The 40+ Double Dutch Club

When you were a kid, did you jump rope or try the more advanced Double Dutch?

To break out of an emotional funk, Pamela Robinson considered…

Who Hasn't Been Shaped By Sorrows?
2y ago

Who Hasn't Been Shaped By Sorrows?

My laptop seems to be imbued with some mystical force that defies logic. More than once it has performed curious mind bending feats that are…

Ignore. Move on. Remember. You. Love.
2y ago

Pledge: Ignore. Move on. Remember. You. Love.

This advice from Anne Rice works beautifully as a pledge we can each make so that our lives, and the lives of those around us, are as full and…

Fear is the Source of Every Problem!
2y ago

Fear is the Source of Every Problem!

Fear is the source of every problem.

If we can get down to the root of what the fear is, then we can start taking the steps to look at it…

Maybe just barely there . . .
2y ago

Maybe just barely there . . .

Ever had one of those days? You know . . . a day where everything seems to go wrong. You break the coffee pot, step on a piece of glass while you'…

Can teachers help kids exposed to trauma?
2y ago

Can teachers help kids exposed to trauma?

Research reveals that traumatic experiences disproportionately affect minority and low-income youth, including witnessing or being the target of…

Meet my babies...
2y ago

Meet my babies...

Mama cheetahs are usually very protective and even quite dangerous when their cubs are around. The videographer lucked out when this mama didn't…

She Who Rules Over Me
2y ago

She Who Rules Over Me

A black cat thinks she should be living in this house. She thinks it's hers and doesn't understand why I don't allow her in. She stares at me with…

Tribal Wave Poll
2y ago

Poll Request

Question: Should I tell someone I'm close to that they wear way too much cologne?

Yesterday's Light!
2y ago

Yesterday's Light!

How many of us go through life thinking about yesterday? Having regrets about things we did, shouldn't have done, or could have done differently?…

Elegant headpieces for the fashionable cat
2y ago

Elegant headpieces for the fashionable cat

Who would have thought that a mountain of cat fur could turn into the cutest, most clever creations of cat hats, wigs, and various other…

10 Truths We All Share in Common
2y ago

Pledge: 10 Truths We All Share in Common

As we head toward another divisive election cycle, I’m wondering if anyone is fed up yet. I am.

Like the Twin Towers burning to the ground…

The Virtue of Humility
2y ago

The Virtue of Humility

In this article, psychology professor Jen Cole Wright discusses something we all have in common to varying degrees—self-centeredness. She talks…

Coastal Country Jam
2y ago

Coastal Country Jam

Sat, 09/16/2023 - 12:00pm to Sun, 09/17/2023 - 10:00pm

Location

386 East Shoreline Drive
Long Beach, CA 90802
United States
33° 46' 8.4648" N, 118° 11' 32.1" W
California US
You're Missing You!
2y ago

You're Missing You!

Raise your hand if you’re one who often dwells on the past. Okay, then you’re like most people.

Raise your hand if you find yourself often…

Kitchen mishaps and self-compassion
2y ago

Kitchen mishaps and self-compassion

A few weeks ago, my stomach grumbled with hunger, and turkey chili with rice was the antidote. I poured the ingredients into a glass container and…

Truffles the cat makes a pledge
2y ago

Pledge: Truffles the cat makes a pledge

Truffles the cat took a pledge to model glasses for kids who might be hesitant to wear them. Her coolness shows them how cool they can be too. And…

"You can lead a horse to water ..."
2y ago

"You can lead a horse to water ..."

But you can’t make it drink!” This popular idiom is about control, and the fact that no one can, or should control another person. A lot of people…

Kids push back on hate
2y ago

Kids push back on hate

Recently, a Marin County neighborhood had anti-Semitic flyers land on their doorsteps. Deciding that counter-action was warranted, a small group…

Shock & Awe
2y ago

Shock & Awe

Such a sweet story about several orphaned owlets. Read about their rescue and see their wide-eyed excitement…

When it's over ... moving on!
2y ago

When it's over ... moving on!

Who out there over the age of say, 13, hasn’t had their heart broken by someone breaking up with them? I would venture to say, no one. It happens…

We Can Do More Than We Think We Can!
2y ago

We Can Do More Than We Think We Can!

When a horse starts his training, he's afraid to pull 25 pounds, when in fact he has the power to pull 9000 pounds. But he doesn't know it. He has…

Watch out for that speed bump!
2y ago

Watch out for that speed bump!

There’s nothing more annoying than going through a supermarket parking lot. All you want to do is park, go in, get your Rocky Road ice cream, and…

Wet Seal Knit Sweater
2y ago

Free: Wet Seal Knit Sweater

This colorful, knit sweater is very comfortable and in excellent condition. It will keep anyone warm in cooler weather. Size medium. Free.

Old Navy Cream Knit Sweater
2y ago

Free: Old Navy Cream Knit Sweater

This long knit sweater is sized extra small. It's looks new and will keep you warm. Free, as always.

Black Jacket with Red Buttons
2y ago

Free: Black Jacket with Red Buttons

This attractive, vintage-looking black jacket is fitted at the waist and has great stitching detail. Cotton fabric, jean-style. Size small. Free...

A possible new lease on life for 80s rock star
2y ago

A possible new lease on life for 80s rock star

As a teen, my favorite band was Duran Duran, and I still have some of their rare 12" singles on vinyl. When it was revealed last year that their…

Eci Knit Green Sweater
2y ago

Free: Eci Knit Green Sweater

Beautiful green color, nice acrylic knit with wool pockets. Ideal for fall and springtime. Fine condition, see detail. Size small. Free.

Faux Brown Suede Jacket
2y ago

Free: Faux Brown Suede Jacket

This jacket is in excellent condition. Faux suede front and back with ribbed knit sleeves. Perfect for fall weather. Size is 6 petite.

Like…

The joys of hiding no more
2y ago

The joys of hiding no more

Ruth Rathblott was born without a left hand. Her well-meaning parents raised her as completely normal, but as a result, Ruth says, "I didn't have…

Silvery Blue Moon shot
2y ago

Silvery Blue Moon shot

This photo was taken last night at 9:30 p.m. pacific daylight time. You can see the moon's bright reflection on my neighbor's solar panels. The…

Spectacular Super Blue Moon photos
2y ago

Spectacular Super Blue Moon photos

Thank you Lens for posting and sharing how you took your amazing photos. And I love the snippet of moon history as well. You can see Lens' post…

Super moon in Los Angeles
2y ago

Super moon in Los Angeles

My camera made the moon look almost like the sun. It wasn’t this bright in reality, but there was significantly more visible detail and “fullness…

Once in a Blue Moon…
2y ago

Once in a Blue Moon…

It’s a phrase most of us have used or heard over the years and is usually combined with a statement of something that doesn’t happen often, such…

Walking on Tiptoes!
2y ago

Walking on Tiptoes!

Is there a person in your life in whose presence you're not You? A person in whose presence you have to watch what you say, what you do, what you…

Oops!
2y ago

Oops!

Forget something? Obviously...

Unanswered Prayers!
2y ago

Unanswered Prayers!

When I was 17, I prayed for Greg Kracy to like me and ask me to the prom. Greg Kracy did neither.

When I was 21 and pregnant with my first…

Hiland Dairy milk bottle
2y ago

Free: Hiland Dairy milk bottle

Very cool, old-time style milk bottle.

Trials: The Art of Being Perfected!
2y ago

Trials: The Art of Being Perfected!

While talking to my brother some years ago, he shared that November had been quite a trying month of one unfortunate event after another. First, a…

Coffee, tea, or a flick of my bic?
2y ago

Coffee, tea, or a flick of my bic?

It's funny how something will pop in your head out of the blue, sometimes things you'd long forgotten about.

I don't know why, but "Coffee…

Thought provoking
2y ago

Thought provoking

Lawyer Julie Yip-Williams, who was born blind, on the paradoxes of life:

"I do not have the answer to the question of why, at least not now…

Male bald eagle moves from rock to chick
2y ago

Male bald eagle moves from rock to chick

You may have read about the male bald eagle who was so eager to hatch an egg, he sat on a rock. Of course, nothing came of his efforts, but it's…

British highschoolers try biscuits and gravy
2y ago

British highschoolers try biscuits and gravy

"What is it?" "That's not a biscuit." "That's not gravy." Watch as they try American biscuits and gravy, southern fried chicken, and sweet tea for…

Boxing + Faulty Recall = Positivity
2y ago

Boxing + Faulty Recall = Positivity

Tim is a client I’ve been working with for more than 20 years. Before Covid, we were in the gym three days a week, and now we train at his home…

Thoughts, Thoughts, and More Thoughts!
2y ago

Thoughts, Thoughts, and More Thoughts!

There are so many that run through your minds, every day--too many too count. A lot of them are negative; so negative in fact, they ruin your day…

Black Jacket
2y ago

Free: Black Jacket

Black large jacket. Made in Indonesia.

How to Silence a One-upper
2y ago

How to Silence a One-upper

A few days ago, I took a break from cataloguing books and went outside to a small garden next to the library for a breath of fresh air.

Amusement
2y ago

Meet Edgar & Fergus

The full life of two rats who bring joy and and happiness into their home…

Does Dolly Parton lose her temper?
2y ago

Does Dolly Parton lose her temper?

A good lesson from Dolly, she doesn't lose her temper, she uses it. And because she doesn't lose it often, when she does, people listen. Read more…

They're Your Shoes! Only You Can Fill Them!
2y ago

They're Your Shoes! Only You Can Fill Them!

Somewhere along the way, people have gotten the idea that they’re not enough; that they’re missing a piece; and that without that piece they’re…

What's better than having it all?
2y ago

What's better than having it all?

Traci Schubert Barrett was part of a small group that started HGTV. In this article, she acknowledges all the good that came with helping…

There Are None More Blind Than...
2y ago

There Are None More Blind Than...

Being blind isn't just a physical condition that affects the eyes. In fact, there is a worse kind of blindness—ignorance, selfishness, prejudice,…

Obesogens sound scary, and they are.
2y ago

Obesogens sound scary, and they are.

Obesogens may be a new term to you, but we've known about them for quite some time. They're chemicals that are all around us, and they disrupt…

A Bag of Figs
2y ago

A Bag of Figs

I saw a lot of strange and amazing things growing up around the world, but one thing I rarely saw was my mother’s appreciation when presented with…

"Ring of Fire" Solar Eclipse
2y ago

"Ring of Fire" Solar Eclipse

Sat, 10/14/2023 - 8:00am
The YOU Behind the Mask!
2y ago

The YOU Behind the Mask!

You walk into the Masquerade Ball outfitted in vibrant blue; a green, yellow, and purple Mask over your face, making you unrecognizable. You snake…

The Unexpected Visitor!
2y ago

The Unexpected Visitor!

Sometimes our plans just don’t work out. In fact, sometimes something so unexpected happens, it throws us completely off the track.

And…

The TRUTH Behind the Lie!
2y ago

The TRUTH Behind the Lie!

What you say: “Everything’s fine!” What you’re thinking: I’m about to lose my job and just had a fight with my son.

What you say: “…

Have you considered creatine?
2y ago

Have you considered creatine?

I clearly remember when I'd been working out for a couple of years when a supplement hit the market that everyone in the gym was talking about—…

Remembering Chris
2y ago

Remembering Chris

While meditating a couple of weeks ago, Chris came to mind. The last time I saw him in person was when we were 12, graduating from the sixth grade…

News Flash
2y ago

Flash mob in Canoga Park

I almost went to the mall on Saturday. I seldom go out since Covid started. It’s not that I’m scared about getting sick. I actually have social…

Like a Tree!
2y ago

Like a Tree!

“Trees in winter lose their leaves. Some trees may even fall during storms, but most stand patiently and bear their fortune.

They endure…

The Suspicious Shadow
2y ago

The Suspicious Shadow

You come home tired from work, drop your keys in a bowl, and check your phone messages. As you mindlessly listen to a host of insistent…

The Spark!
2y ago

The Spark!

When I was in my mid twenties, I went to see the movie Staying Alive. At that time, John Travolta had a six-pack instead of one. The movie was…

Message From a 15-Year-Old Birthday Girl
2y ago

Message From a 15-Year-Old Birthday Girl

Today is my birthday.

Someone special is baking a chocolate cake for me. On top of that, love keeps coming through a flurry of birthday and…

Missing Money
2y ago

Missing Money

A couple of months ago on the local news, I learned about a website called Missing Money, an online directory of people who are owed money that…

The Art of Being a Stone
2y ago

The Art of Being a Stone

This past Sunday I got a call from a friend clearly in distress.

“I have to talk to you,” she said with a tone of angst in her voice…

The Span of Life
2y ago

The Span of Life

The Buddha asked a Shramana, "How long is the human life span?"

He replied, "A few days."

The Buddha said, "You have not yet…

125 pounds lighter
2y ago

125 pounds lighter

When it comes to weight loss, one of the many recommended strategies is mindful eating. Done consistently, mindful eating can help people maintain…

The Sky is Falling...The Sky is Falling!
2y ago

The Sky is Falling...The Sky is Falling!

These are the people who go around talking about all the bad things that are going on (i.e., the molestations, the mass shootings, the train…

The Side-effects of Wishing!
2y ago

The Side-effects of Wishing!

“When you wish upon a star Makes no difference who you are Anything your heart desires Will come to you..."

I think…

Pendant & Earrings
2y ago

Free: Pendant & Earrings

A pretty necklace and earrings to match.

The Servant
2y ago

The Servant

Recently, the topic of being a People Pleaser (PP) came up in a group discussion. I thought it would be an important topic to address since…

The Rise and Fall of Communication!
2y ago

The Rise and Fall of Communication!

While we all know how to talk, few of us know how to communicate effectively. We either lack communications skills, or rarely communicate at all…

Knowledge
2y ago

The Power of Acceptance!

When super hunky, Indian actor Hrithik Roshan was born, he seemed perfect in every way. Soon enough, however, it was discovered that on his right…

Another message worthy of attention
2y ago

Another message worthy of attention

"Help me to stay hopeful in turbulent times. Give me the vision and discipline to find a sacred space that allows me to connect with myself and,…

Knowledge
2y ago

The Other You!

Recently I watched an episode of Friends on Netflix. It was the one where Monica’s identity is stolen. She starts analyzing her credit card bills…

Smart Phones: The New Drug of Choice!
2y ago

Smart Phones: The New Drug of Choice!

Smart phones have easily become the new drug of choice. Look around. If Smart phones and texting were a disease, we’d be calling it a pandemic…

What is "Emotional Eating", and is it a bad thing?
2y ago

What is "Emotional Eating", and is it a bad thing?

Emotional eating is a term we're all familiar with, and it's rarely if ever, perceived as positive. This applies to the health and fitness…

Ways that men improved their mental health
2y ago

Ways that men improved their mental health

There was a time in our not-too-distant past when "being a man" meant keeping emotional distance, bottling feelings, expressing very little, and…

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