Amusement
Sat, 05/10/2025

Wild hare turns into a bundle of love

Chester was labeled "too much trouble" at the shelter, but when a new mom took him home, he was filled with joy and so was she…

Really???
Fri, 05/09/2025

Really???

But it looks so fun...

Fast symptom relief from a drug-free patch
Fri, 05/09/2025

Fast symptom relief from a drug-free patch

I used to work with a couple of women who suffered from debilitating menstrual cramps and would have to stay home for a few days each month. If…

Memories ...
Fri, 05/09/2025

Memories ...

Today, I am remembering my mom and dad. Both have passed away. My dad in 2020, and my mom in 2023. I took care of both of them in the later years…

Stronger muscles, sharper brain, less stress
Thu, 05/08/2025

Stronger muscles, sharper brain, less stress

The librarian of Fort Biblio, a Youtropolis community, recently wrote an informative article called “Isometrics and Hope Molecules,” which…

Don't believe it!
Thu, 05/08/2025

Don't believe it!

Do not believe in something solely because someone has told you so, or because tradition dictates it, or because many others believe it. Discover…

Delete and Report Junk
Wed, 05/07/2025

Delete and Report Junk

There's a new text message scam out there.

Yesterday, I received two texts within minutes of each other. The first read: "A withdrawal…

This 3 year old artist will lighten up your day
Wed, 05/07/2025

This 3 year old artist will lighten up your day

Andria made my heart smile the moment I saw his work. He’s just three and a half, but this little artist from Georgia is already creating…

Create Some Space!
Tue, 05/06/2025

Create Some Space!

When you feel stressed out, it can feel very overwhelming; as if there were no way out. In times like this (which affects most of us at one time…

Some Of Us Are With Him, Some Of Us Are Without
Tue, 04/29/2025

Some Of Us Are With Him, Some Of Us Are Without

Two months before his death, and days before he was hospitalized with a viral infection, Pope Francis took time to write a letter to the Bishops…

How ultra-processed foods are making us sick
Mon, 04/28/2025

How ultra-processed foods are making us sick

The end of World War II ushered in many changes for America, including the baby boom, a growing middle class, and higher demand for fast and…

Challenge Your Negativity!
Mon, 04/28/2025

Challenge Your Negativity!

Negativity can consume us, especially during these tumultuous times. When you feel the surge of negative thinking, one thing you can do is address…

Kareem Abdul-Jabbar book launch and fireside chat
Thu, 04/24/2025

Kareem Abdul-Jabbar book launch and fireside chat

Mon, 05/12/2025 - 6:30pm to 8:00pm

Location

308 Westwood Plaza
Los Angeles, CA 90024
United States
34° 4' 13.638" N, 118° 26' 39.0228" W
California US
Meerkat Marvels
Tue, 04/22/2025

Meerkat Marvels

If you need a reason to smile today (and don’t we all?), this delightful adventure with a troop of curious meerkats ought to do the trick. While…

Art at the Hammer
Mon, 04/21/2025

Art at the Hammer

Tue, 04/22/2025 - 10:00am to Sun, 11/30/2025 - 5:00pm

Location

10899 Wilshire Boulevard
Los Angeles, CA 90024
United States
34° 3' 32.8392" N, 118° 26' 37.2012" W
California US
Family Goes To An Expensive Restaurant
Mon, 04/21/2025

Family Goes To An Expensive Restaurant

Hopefully your Easter dinner was just as fun as this family dinner…

Happy Easter!
Sun, 04/20/2025

Happy Easter!

Here's wishing you all a beautiful Easter Sunday!

Let go and bloom!
Sat, 04/19/2025

Let go and bloom!

This is a photo of a hedge at the edge of my property. For years, I kept it trimmed into a neat, square row—tidy, predictable, nice but a little…

Open Your Heart And Own It
Sat, 04/19/2025

Open Your Heart And Own It

Judith Roberts is Chief judge at Fort Berthold District Court: MHA Nation. In her blog post this week, she reported that a co-worker, also a judge…

A Slap In The Face Of Our Nation's Better Angels
Fri, 04/18/2025

A Slap In The Face Of Our Nation's Better Angels

While growing up in Ecuador, Italy, and Bolivia, I experienced diverse cultures, ethnicities, and social economies. As a child, it dawned on me…

Artists pay tribute to books
Thu, 04/17/2025

Artists pay tribute to books

Around the world, artists are turning city walls and sidewalks into playful, powerful tributes to the magic of books. This colorful, book-inspired…

Are you a people pleaser?
Wed, 04/16/2025

Are you a people pleaser?

Some people have a very difficult time saying no to others. And because of it, they usually end up feeling resentful and angry.

When you…

Amusement
Tue, 04/15/2025
Nurse daily affirmations
Tue, 04/15/2025

Nurse daily affirmations

In a 2011 survey sponsored by the American Nurses Association (ANA), nurses identified the acute and chronic effects of stress and overwork as one…

Amusement
Sun, 04/13/2025

Practice makes perfect

Tico takes his music seriously. Watch as he rehearses his soulful rendition of REM's classic, Everybody Hurts. He sounds darn good!…

Sunday Sound Bath: Time's Horizon
Sun, 04/13/2025

Pledge: Sunday Sound Bath: Time's Horizon

God gave you a gift of 86,400 seconds today. Have you used one to say “thank you?”

– William Arthur Ward

As the world changes…

Trump Gives America’s Constitution The Boot
Sun, 04/13/2025

Trump Gives America’s Constitution The Boot

Evolving Plot Points Toward Trump’s Third Term:

1. Silence opposing points of view through coercion techniques

2. Send death threats…

Is this goodbye to clean air in America?
Wed, 04/09/2025

Is this goodbye to clean air in America?

The Clean Air Act, enacted in 1970, was one of the country’s first and most impactful environmental laws. Its regulatory measures were pivotal in…

Persistence pays off
Mon, 04/07/2025

Persistence pays off

Sometimes a story just stays with you—not because of the headlines or the outcome, but because of the heart behind it. That’s what happened when I…

Sunday Sound Bath: A New Way Forward
Sun, 04/06/2025

Pledge: Sunday Sound Bath: A New Way Forward

A couple weeks ago, I pledged to post a Sunday sound bath every week where I bring you a piece of music that, hopefully, will allow you to focus…

The Lie We Live
Fri, 04/04/2025

The Lie We Live

Most days, we’re caught in the grind—deadlines, bills, politics, the noise of daily life. It’s easy to forget we’re standing on a living,…

April's Full Moon
Thu, 04/03/2025

April's Full Moon

Sat, 04/12/2025 - 7:30pm
From Riches To Rags
Thu, 04/03/2025

From Riches To Rags

On October 19, 2024, The Economist cover story headline was: “America’s economy is bigger and better than ever.” It’s subtext was, “Will politics…

From the fire's ashes came unity
Wed, 04/02/2025

From the fire's ashes came unity

Throughout history, wars have been fought in the name of religion, and the bloodshed continues to this day. However, a refreshing and heartening…

Negative Thinking Traps!
Wed, 04/02/2025

Negative Thinking Traps!

It appears that negative thinking has become the default in our lives. For many of us, we are focused on all the alarming things that are…

April skies come alive
Tue, 04/01/2025

April skies come alive

April’s night sky is putting on a show, and the full moon is taking center stage on Saturday, April 12th. Known as the Pink Moon, it’s a reminder…

Who doesn't love a bunny?
Mon, 03/31/2025

Who doesn't love a bunny?

I had bunnies for years and they were constant entertainment. Pure joy and fun...just like in this short video.…

Sunday Sound Bath: Choosing A Holy Path Forward
Sun, 03/30/2025

Pledge: Sunday Sound Bath: Choosing A Holy Path Forward

“Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.'” – Isaiah 30:21…

Farm cats at work
Sat, 03/29/2025

Farm cats at work

I grew up on a ranch but wasn't fortunate enough to have a cat that would do my chores or drive the tractor for me. One of these cats would have…

Amusement
Fri, 03/28/2025

Feeding The Hungry

Human kindness can be very entertaining…

Shut Your Mouth. Watch Your back. Or disappear.
Thu, 03/27/2025

Shut Your Mouth. Watch Your back. Or disappear.

Watch these masked people grab a Fulbright scholar at Tufts University. They don’t look like ICE. They look like the Islamic Revolutionary Guard…

The Best and Brightest
Wed, 03/26/2025

The Best and Brightest

Trump said America deserved better. So he brought in "the best and brightest" while giving the honorable and experienced the boot.

I think…

Zelle scam
Tue, 03/25/2025

Zelle scam

I just read a story about a local resident who escaped being scammed today. He received a legitimate sounding call from the “Fraud Department” of…

Are you taking meds that increase dementia risk?
Tue, 03/25/2025

Are you taking meds that increase dementia risk?

As a fitness trainer, I work with several clients who are seniors. Their goals include building and maintaining strength, mobility, and bone…

Wet and wild... and liberating
Tue, 03/25/2025

Wet and wild... and liberating

This artist's process has to be so liberating that she must feel like a million bucks when it's completed. No therapy needed by this artist…

At a loss ...
Mon, 03/24/2025

At a loss ...

It seems that every new headline I read fills or listen to, fills me with more terror than the last one. I'm not at all sure how to stop the…

Sunday Sound Bath: Hymn Of The Cherubim
Sun, 03/23/2025

Pledge: Sunday Sound Bath: Hymn Of The Cherubim

We can forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. — Unknown

Many of us are…

What time is it?
Sat, 03/22/2025

What time is it?

When it comes to cats, no matter what the clock says, it's always the same time.

Women ignore "Get back to your kitchens" chants
Fri, 03/21/2025

Women ignore "Get back to your kitchens" chants

Welcome to El Manglito, a fishing village on Mexico’s coast, where the water’s beautiful, the mangroves stand tall, and life is good. But it wasn’…

Capturing the moment
Thu, 03/20/2025

Capturing the moment

Last week's Blood Moon eclipse was brilliantly captured in this composition by Long Beach photographer Corey Sandler. I'm in awe of this universe…

Is This Our 9th Hour On The Cross?
Thu, 03/20/2025

Is This Our 9th Hour On The Cross?

A few nights ago, I watched the movie “Conclave.” This beautiful movie tells the story of Cardinal Thomas Lawrence who’s burdened with the…

Dr. Philip Low Has News For You
Wed, 03/19/2025

Dr. Philip Low Has News For You

Dr. Philip Low is founder, chairman, and CEO of Neurovigil. As a teenager, he made his first scientific discovery at Harvard Medical School…

Another health benefit of coffee
Tue, 03/18/2025

Another health benefit of coffee

I’m a coffee lover, and except for water, I can’t think of another drink or food that I look forward to having daily and long for when I don’t…

Strange bedfellows
Sun, 03/16/2025

Wish: Strange bedfellows

This odd little "family" is an inspiring example of how love can thrive despite obvious differences. I wish humans were more open to that…

Is your bed dirtier than a toilet??
Sun, 03/16/2025

Is your bed dirtier than a toilet??

During the winter months, I like wearing socks to bed. Cold feet make falling and staying asleep difficult, and wearing socks can positively…

News Flash
Fri, 03/14/2025

Shame! Shame! Shame!

First, Trump ordered the removal of all photos of Blacks, Latinos, and women from the official websites and photo archives of all military…

David confronts Goliath
Fri, 03/14/2025

David confronts Goliath

Losing a job is never just about a paycheck—it’s about identity, purpose, and the ability to care for those we love. For Benjamin Vizzachero and…

Drunk with power
Thu, 03/13/2025

Drunk with power

Drunk with power—"consumed with notions of one's self-importance and apt to exercise authority in a domineering, arrogant, and reckless way." This…

Order, Disorder, Reorder
Thu, 03/13/2025

Order, Disorder, Reorder

These past weeks in conversations with different friends the topic of Father Richard Rohr's podcast about the Wisdom Pattern: Order, Disorder and…

A happy ending to this cat's tale
Wed, 03/12/2025

A happy ending to this cat's tale

Many of us know the sorrow of losing a beloved pet—the ache of their absence, the helplessness of not knowing where they are. But sometimes,…

How misfortune led to a blessing
Tue, 03/11/2025

How misfortune led to a blessing

These days, it’s easy to feel like the world is unraveling—our trust in others can feel a little prickly, and keeping to ourselves may feel safer…

An achievement the president won't boast about
Sun, 03/09/2025

An achievement the president won't boast about

The 47th president often claims he can achieve what his predecessors were incapable of, and in this case, he's absolutely right.

A new…

A Painful New Lesson In American History
Fri, 03/07/2025

A Painful New Lesson In American History

Late into the early morning hours, I was wide awake trying to solve an ongoing conundrum: Why do I care so much about what Donald Trump is doing…

Knowledge
Thu, 03/06/2025

Living From Respect

It's been awhile since my last post because I have struggled with what to write about. So much has happened in our state, our country and the…

Mother Nature's creations
Thu, 03/06/2025

Mother Nature's creations

Our daily lives and all the nonsense that fills them can blind us to the beauty that surrounds us. Granted, most of us don't live in places where…

Sugar cravings may be a gut feeling
Wed, 03/05/2025

Sugar cravings may be a gut feeling

The connection between the brain and gut is getting a lot of attention, and much is being learned about how that interconnectedness influences…

I wish there was no "them."
Tue, 03/04/2025

Wish: I wish there was no "them."

The idea of “us and them” is a powerful illusion—one that divides, isolates, and blinds us to the truth about others and ourselves. It quashes…

Feeling apathetic?
Tue, 03/04/2025

Feeling apathetic?

Apathy, defined as a lack of interest or concern, especially regarding matters of general importance, has been a shared experience among many in…

Knowledge
Tue, 03/04/2025

Social Security at Risk?

If you are going to apply for Social Security or are already receiving it, here are some things you can do to protect your money…

Knowledge
Sun, 03/02/2025

Do Something to Change Something!

If you expect something to change, but you take no steps toward that change, nothing will happen. What are you willing to do?…

Knowledge
Sat, 03/01/2025

Are banks in trouble?

I just watched an interesting YouTube video regarding banks and the possible plans of the T Admin. What I heard is alarming and I wanted to pass…

Could your spirit use a lift?
Sat, 03/01/2025

Could your spirit use a lift?

I'm glad I happened upon a post of Zoe Erianna, a talented and charismatic little girl who puts smiles on many faces.

Most people would…

News Flash
Fri, 02/28/2025

A little bit of heart news

One sweet experience like this multiplied over and over would create a miracle that we desperately need. When given the opportunity, let's be…

Knowledge
Fri, 02/28/2025

Gmail Scam

Today, I'd like to share a video talking about a new scam--a very sophisticated scam--attacking Gmail users. Please watch the video below so that…

Census Taker vs. Old Lady
Fri, 02/28/2025

Census Taker vs. Old Lady

On a day like today, we can only pray for wisdom and hope to laugh. This bit made me laugh. I hope it puts a smile on your face, too…

Buy Nothing Day
Thu, 02/27/2025

Buy Nothing Day

Fri, 02/28/2025 - 12:00am to 11:30pm
Our wallets have power
Thu, 02/27/2025

Our wallets have power

We’re all fed up with high prices, but it’s not just inflation pushing people to change their shopping habits—it’s corporate decisions, too. More…

The kitchen, a toxic metropolis
Tue, 02/25/2025

The kitchen, a toxic metropolis

Listening to a podcast recently, I learned that many plastic cooking utensils are made from recycled electronics containing toxic chemicals…

The Purge of the Deep State
Tue, 02/25/2025

The Purge of the Deep State

Our country is experiencing the aggressive launch of a historic disentanglement from democratic values and crumbling of the rule of law. We should…

Knowledge
Tue, 02/25/2025

Wells Fargo Sends Out Letter!

Now the credit card companies want proof of your citizenship!…

"Measure twice, cut once."
Mon, 02/24/2025

"Measure twice, cut once."

It’s a simple rule, a reminder to think before acting—to be sure a decision won’t cause more harm than good. But the current administration didn’t…

Amusement
Wed, 02/19/2025

Coffee house fun

It's a good thing my local coffee shop isn't as fun as this one, or I'd always be there!…

Jet Fuel
Mon, 02/17/2025

Pledge: Jet Fuel

I’ve written about a weekly fitness class I teach, Functional Boxing, at a neighborhood seniors center. I feel privileged to have students return…

Cautionary Tale!
Sat, 02/15/2025

Cautionary Tale!

Always stay alert. Be aware of your surroundings. But most of all, pay attention to your intuitive feelings…

Wishing Well
Thu, 02/13/2025

Wish: Happy Valentine's Day Wish

Enjoy a purrrrrfect day of love for yourself and others…

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