"I have autism and I'm not broken."
1y ago

"I have autism and I'm not broken."

At a recent  Princeton Public Schools' Board of Education meeting, nine-year-old Teddy pushed back against Robert Kennedy Jr.'s statements, "…

A few walnuts = Boosted brain and heart health
1y ago

A few walnuts = Boosted brain and heart health

When it comes to health and fitness articles, there’s a recurring go-to headline you may have seen: “What happens to your body when you (article…

Silence is not always golden!
1y ago

Silence is not always golden!

Have you ever censored yourself? Not because you don't have thoughts and opinions, but because you don't trust yourself; because you don't believe…

A safe, drug-free treatment for osteoporosis
1y ago

A safe, drug-free treatment for osteoporosis

As a fitness trainer, I’ve worked with many middle-aged and senior women, and one of their primary goals has been to maintain healthy bone density…

The oldest magic trick in the book
1y ago

Wish: The oldest magic trick in the book

Lately, I can’t shake the frustration brewing inside me. Everywhere I turn, I hear people railing against porch pirates, catalytic converter…

Top Six Life Regrets!
1y ago

Top Six Life Regrets!

We all have regrets. It is said that we regret the things we didn't do more than the things we did. Do you agree?

Some of the top regrets…

Another sugar substitute linked to health risks
1y ago

Another sugar substitute linked to health risks

In modern food history, manufacturers have created products marketed as healthy alternatives to satisfy consumer demands. However, some of these…

The Kindness Of Ken
1y ago

The Kindness Of Ken

My friend, Ken, has been grumpy lately. His goal in life, winning the lottery, hasn't materialized yet and he's pissed off, feeling he deserves…

Energy drinks, protein powder, and cancer
1y ago

Energy drinks, protein powder, and cancer

I’ve been a fitness trainer and exercise enthusiast for decades, and I’ve consumed my fair share of protein powders and various supplements. An…

Grocery giant overcharging customers
1y ago

Grocery giant overcharging customers

Consumer Reports recently called out Kroger's, which includes Ralphs, Vons, Albertsons, and a few others, for charging customers full price on…

Amusement
1y ago

Dancing puppy!

I dare you to not want to get up and dance!…

Amusement
1y ago

Wild and wooly

This may be my next pet…

How many days? Yikes!
1y ago

How many days? Yikes!

The typical lifespan is anywhere from 26,000 to 28,000 days. With a few exceptions here and there, of course.

I don't know about you, but…

Psychoanalysis for TDR
1y ago

Psychoanalysis for TDR

Tariff Derangement Syndrome takes hold of Trump.

 "Gas Station Heroin"—an FDA official's warning
1y ago

"Gas Station Heroin"—an FDA official's warning

Martin A. Makary, M.D., is a commissioner of food and drugs with the FDA, and he’s worried about “gas station heroin.” In a letter written to his…

Do Something!
1y ago

Do Something!

Every day you have a new chance to make a change in your life. Staying stuck is a choice. The change could even just be a mental shift. It's up to…

Amusement
1y ago

Best friends and traveling companions

Dean was alone on his cycling trip around the world when one December day in 2018, somewhere in the Bosnian mountains, he heard a tiny kitten…

"Off the 405" summer concerts at the Getty
1y ago

"Off the 405" summer concerts at the Getty

Sat, 05/31/2025 - 6:00pm to Sat, 08/23/2025 - 6:00pm

Location

1200 Getty Center Drive
Los Angeles, CA 90049
United States
34° 4' 38.4384" N, 118° 28' 23.754" W
California US
Grouchy? Need a chuckle or two?
1y ago

Grouchy? Need a chuckle or two?

Take a look at these humorous wildlife photos. They're sure to brighten and lighten up your day. Do you have a favorite?…

Critters having fun on the playground
1y ago

Critters having fun on the playground

A special garden was built for the local wildlife in the beautiful Yorkshire Wolds of Northern England. But once the critters spotted an abandoned…

Amusement
1y ago

Time to lighten up...

...and join Jeanine Pirro for a glass of wine on SNL!

Pirro is the 23rd Fox News host to roll up their sleeves and join Trump's farcical…

Amusement
1y ago

Wild hare turns into a bundle of love

Chester was labeled "too much trouble" at the shelter, but when a new mom took him home, he was filled with joy and so was she…

Really???
1y ago

Really???

But it looks so fun...

Fast symptom relief from a drug-free patch
1y ago

Fast symptom relief from a drug-free patch

I used to work with a couple of women who suffered from debilitating menstrual cramps and would have to stay home for a few days each month. If…

Memories ...
1y ago

Memories ...

Today, I am remembering my mom and dad. Both have passed away. My dad in 2020, and my mom in 2023. I took care of both of them in the later years…

Stronger muscles, sharper brain, less stress
1y ago

Stronger muscles, sharper brain, less stress

The librarian of Fort Biblio, a Youtropolis community, recently wrote an informative article called “Isometrics and Hope Molecules,” which…

Don't believe it!
1y ago

Don't believe it!

Do not believe in something solely because someone has told you so, or because tradition dictates it, or because many others believe it. Discover…

Delete and Report Junk
1y ago

Delete and Report Junk

There's a new text message scam out there.

Yesterday, I received two texts within minutes of each other. The first read: "A withdrawal…

This 3 year old artist will lighten up your day
1y ago

This 3 year old artist will lighten up your day

Andria made my heart smile the moment I saw his work. He’s just three and a half, but this little artist from Georgia is already creating…

Create Some Space!
1y ago

Create Some Space!

When you feel stressed out, it can feel very overwhelming; as if there were no way out. In times like this (which affects most of us at one time…

Some Of Us Are With Him, Some Of Us Are Without
1y ago

Some Of Us Are With Him, Some Of Us Are Without

Two months before his death, and days before he was hospitalized with a viral infection, Pope Francis took time to write a letter to the Bishops…

How ultra-processed foods are making us sick
1y ago

How ultra-processed foods are making us sick

The end of World War II ushered in many changes for America, including the baby boom, a growing middle class, and higher demand for fast and…

Challenge Your Negativity!
1y ago

Challenge Your Negativity!

Negativity can consume us, especially during these tumultuous times. When you feel the surge of negative thinking, one thing you can do is address…

Kareem Abdul-Jabbar book launch and fireside chat
1y ago

Kareem Abdul-Jabbar book launch and fireside chat

Mon, 05/12/2025 - 6:30pm to 8:00pm

Location

308 Westwood Plaza
Los Angeles, CA 90024
United States
34° 4' 13.638" N, 118° 26' 39.0228" W
California US
Meerkat Marvels
1y ago

Meerkat Marvels

If you need a reason to smile today (and don’t we all?), this delightful adventure with a troop of curious meerkats ought to do the trick. While…

Art at the Hammer
1y ago

Art at the Hammer

Tue, 04/22/2025 - 10:00am to Sun, 11/30/2025 - 5:00pm

Location

10899 Wilshire Boulevard
Los Angeles, CA 90024
United States
34° 3' 32.8392" N, 118° 26' 37.2012" W
California US
Family Goes To An Expensive Restaurant
1y ago

Family Goes To An Expensive Restaurant

Hopefully your Easter dinner was just as fun as this family dinner.…

Happy Easter!
1y ago

Happy Easter!

Here's wishing you all a beautiful Easter Sunday!

Let go and bloom!
1y ago

Let go and bloom!

This is a photo of a hedge at the edge of my property. For years, I kept it trimmed into a neat, square row—tidy, predictable, nice but a little…

Open Your Heart And Own It
1y ago

Open Your Heart And Own It

Judith Roberts is Chief judge at Fort Berthold District Court: MHA Nation. In her blog post this week, she reported that a co-worker, also a judge…

A Slap In The Face Of Our Nation's Better Angels
1y ago

A Slap In The Face Of Our Nation's Better Angels

While growing up in Ecuador, Italy, and Bolivia, I experienced diverse cultures, ethnicities, and social economies. As a child, it dawned on me…

Artists pay tribute to books
1y ago

Artists pay tribute to books

Around the world, artists are turning city walls and sidewalks into playful, powerful tributes to the magic of books. This colorful, book-inspired…

Are you a people pleaser?
1y ago

Are you a people pleaser?

Some people have a very difficult time saying no to others. And because of it, they usually end up feeling resentful and angry.

When you…

Nurse daily affirmations
1y ago

Nurse daily affirmations

In a 2011 survey sponsored by the American Nurses Association (ANA), nurses identified the acute and chronic effects of stress and overwork as one…

Amusement
1y ago

Practice makes perfect

Tico takes his music seriously. Watch as he rehearses his soulful rendition of REM's classic, Everybody Hurts. He sounds darn good!…

Sunday Sound Bath: Time's Horizon
1y ago

Pledge: Sunday Sound Bath: Time's Horizon

God gave you a gift of 86,400 seconds today. Have you used one to say “thank you?”

– William Arthur Ward

As the world changes…

Trump Gives America’s Constitution The Boot
1y ago

Trump Gives America’s Constitution The Boot

Evolving Plot Points Toward Trump’s Third Term:

1. Silence opposing points of view through coercion techniques

2. Send death threats…

Is this goodbye to clean air in America?
1y ago

Is this goodbye to clean air in America?

The Clean Air Act, enacted in 1970, was one of the country’s first and most impactful environmental laws. Its regulatory measures were pivotal in…

Persistence pays off
1y ago

Persistence pays off

Sometimes a story just stays with you—not because of the headlines or the outcome, but because of the heart behind it. That’s what happened when I…

Sunday Sound Bath: A New Way Forward
1y ago

Pledge: Sunday Sound Bath: A New Way Forward

A couple weeks ago, I pledged to post a Sunday sound bath every week where I bring you a piece of music that, hopefully, will allow you to focus…

The Lie We Live
1y ago

The Lie We Live

Most days, we’re caught in the grind—deadlines, bills, politics, the noise of daily life. It’s easy to forget we’re standing on a living,…

April's Full Moon
1y ago

April's Full Moon

Sat, 04/12/2025 - 7:30pm
From Riches To Rags
1y ago

From Riches To Rags

On October 19, 2024, The Economist cover story headline was: “America’s economy is bigger and better than ever.” It’s subtext was, “Will politics…

From the fire's ashes came unity
1y ago

From the fire's ashes came unity

Throughout history, wars have been fought in the name of religion, and the bloodshed continues to this day. However, a refreshing and heartening…

Negative Thinking Traps!
1y ago

Negative Thinking Traps!

It appears that negative thinking has become the default in our lives. For many of us, we are focused on all the alarming things that are…

April skies come alive
1y ago

April skies come alive

April’s night sky is putting on a show, and the full moon is taking center stage on Saturday, April 12th. Known as the Pink Moon, it’s a reminder…

Who doesn't love a bunny?
1y ago

Who doesn't love a bunny?

I had bunnies for years and they were constant entertainment. Pure joy and fun...just like in this short video.…

Sunday Sound Bath: Choosing A Holy Path Forward
1y ago

Pledge: Sunday Sound Bath: Choosing A Holy Path Forward

“Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.'” – Isaiah 30:21…

Farm cats at work
1y ago

Farm cats at work

I grew up on a ranch but wasn't fortunate enough to have a cat that would do my chores or drive the tractor for me. One of these cats would have…

Amusement
1y ago

Feeding The Hungry

Human kindness can be very entertaining…

Shut Your Mouth. Watch Your back. Or disappear.
1y ago

Shut Your Mouth. Watch Your back. Or disappear.

Watch these masked people grab a Fulbright scholar at Tufts University. They don’t look like ICE. They look like the Islamic Revolutionary Guard…

The Best and Brightest
1y ago

The Best and Brightest

Trump said America deserved better. So he brought in "the best and brightest" while giving the honorable and experienced the boot.

I think…

Zelle scam
1y ago

Zelle scam

I just read a story about a local resident who escaped being scammed today. He received a legitimate sounding call from the “Fraud Department” of…

Are you taking meds that increase dementia risk?
1y ago

Are you taking meds that increase dementia risk?

As a fitness trainer, I work with several clients who are seniors. Their goals include building and maintaining strength, mobility, and bone…

Wet and wild... and liberating
1y ago

Wet and wild... and liberating

This artist's process has to be so liberating that she must feel like a million bucks when it's completed. No therapy needed by this artist…

At a loss ...
1y ago

At a loss ...

It seems that every new headline I read fills or listen to, fills me with more terror than the last one. I'm not at all sure how to stop the…

Sunday Sound Bath: Hymn Of The Cherubim
1y ago

Pledge: Sunday Sound Bath: Hymn Of The Cherubim

We can forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. — Unknown

Many of us are…

What time is it?
1y ago

What time is it?

When it comes to cats, no matter what the clock says, it's always the same time.

Women ignore "Get back to your kitchens" chants
1y ago

Women ignore "Get back to your kitchens" chants

Welcome to El Manglito, a fishing village on Mexico’s coast, where the water’s beautiful, the mangroves stand tall, and life is good. But it wasn’…

Capturing the moment
1y ago

Capturing the moment

Last week's Blood Moon eclipse was brilliantly captured in this composition by Long Beach photographer Corey Sandler. I'm in awe of this universe…

Is This Our 9th Hour On The Cross?
1y ago

Is This Our 9th Hour On The Cross?

A few nights ago, I watched the movie “Conclave.” This beautiful movie tells the story of Cardinal Thomas Lawrence who’s burdened with the…

Dr. Philip Low Has News For You
1y ago

Dr. Philip Low Has News For You

Dr. Philip Low is founder, chairman, and CEO of Neurovigil. As a teenager, he made his first scientific discovery at Harvard Medical School…

Another health benefit of coffee
1y ago

Another health benefit of coffee

I’m a coffee lover, and except for water, I can’t think of another drink or food that I look forward to having daily and long for when I don’t…

Strange bedfellows
1y ago

Wish: Strange bedfellows

This odd little "family" is an inspiring example of how love can thrive despite obvious differences. I wish humans were more open to that…

Is your bed dirtier than a toilet??
1y ago

Is your bed dirtier than a toilet??

During the winter months, I like wearing socks to bed. Cold feet make falling and staying asleep difficult, and wearing socks can positively…

News Flash
1y ago

Shame! Shame! Shame!

First, Trump ordered the removal of all photos of Blacks, Latinos, and women from the official websites and photo archives of all military…

David confronts Goliath
1y ago

David confronts Goliath

Losing a job is never just about a paycheck—it’s about identity, purpose, and the ability to care for those we love. For Benjamin Vizzachero and…

Drunk with power
1y ago

Drunk with power

Drunk with power—"consumed with notions of one's self-importance and apt to exercise authority in a domineering, arrogant, and reckless way." This…

Order, Disorder, Reorder

Order, Disorder, Reorder

These past weeks in conversations with different friends the topic of Father Richard Rohr's podcast about the Wisdom Pattern: Order, Disorder and…

A happy ending to this cat's tale
1y ago

A happy ending to this cat's tale

Many of us know the sorrow of losing a beloved pet—the ache of their absence, the helplessness of not knowing where they are. But sometimes,…

How misfortune led to a blessing
1y ago

How misfortune led to a blessing

These days, it’s easy to feel like the world is unraveling—our trust in others can feel a little prickly, and keeping to ourselves may feel safer…

An achievement the president won't boast about
1y ago

An achievement the president won't boast about

The 47th president often claims he can achieve what his predecessors were incapable of, and in this case, he's absolutely right.

A new…

A Painful New Lesson In American History
1y ago

A Painful New Lesson In American History

Late into the early morning hours, I was wide awake trying to solve an ongoing conundrum: Why do I care so much about what Donald Trump is doing…

Pages