I always love to share stories that uplift me, especially when it’s about people doing something positive for each other. This story could be a…
In America, there's an affordability crisis, an opportunities crisis, and a spiritual crisis. How are these interconnected?
Senator…
As the ruination of America continues under Trump and his band of Republican lawbreakers, opposition to his routine hypocricy, outrageous…
As we learned in high school economics class, one of the core structural features of a capitalist system is profitability. We’ve also learned over…
Cats love Christmas trees, and it seems there's no keeping them away.…
Emmy's so bored until her dad says it's time to go play with Linda Rose. Then she's all smiles and wiggles…
DNA testing companies like 23andMe and AncestryDNA were all the rage years ago, as people wanted to learn of their lineage from generations past…
Hindalium and Indalium aren’t words thrown around in everyday language, but the Food and Drug Administration (FDA) wants you to know about these…
Christmas is just around the bend and I’m not ready for it. But I have a wish. It’s a wish author John Steinbeck expressed many moons ago. So far…
This Virginia liquor store bandit got caught after getting an early start on his holiday partying…
I wanted to share this beautiful art and how it came to be. I had no idea!…
TikTok has stirred plenty of controversy over the last couple of years, and I'm one of the few people I know under age 60 who spends no time on it…
An angel visited me this past weekend. Well, not literally an angel, actually, my neighbor, Robert. He’d apparently been watching my son and me…
On Nov. 24, 2025, several major US news outlets reported that the Environmental Protection Agency (EPA) approved the use of 10 pesticides that…
A significant portion of my personal training clients are mid-life and senior-aged. As you’d expect, potential advancements in slowing and…
I appreciate street art—it can stop you in your tracks and shake up your thinking, which I find exciting. I enjoyed these fun, heartfelt, and…
Fun watercolor Christmas art! Enjoy!
Be present. Be aware of where your energy goes because that's where you go…
Question: (blindfolded)
Sometimes it feels like our little animals are the wisest and most trusted friends, doesn't it?…
Photograph caption: That's the slogan of Okitonwa Camp Fire Girls keep in mind as they collect, polish and shine used children's shoes to be…
Socrates was an incredible philosopher. He spoke a truth we all need to hear. The goal is to wake up!…
This is gallery 2 featuring the brilliant iconography of artist Evangeline Karavas.
To see the artwork close up, mouse over the image and…
Byzantine iconography has always struck a chord somewhere deep within me. I'm not sure why, but icons tend to mesmerize me in a way no other art…
My former client, Dora, and I would take “power walks” along the beach twice a week. Her stride, fast and powerful, conveyed, “Watch out, coming…
They don't look or sound alike, and at first glance, you'd say they have very little in common. But we shouldn't rush to judgment when it comes to…
Painting for my brother.
Sometimes prayer just isn’t enough. Even where two or more or a multitude have gathered.
It’s not that heaven isn’t listening…it hears…
Marjorie Taylor Greene announces her resignation…
Smart and musical. He knows just what to do and when. Clever dog 🐶…
Photograph caption: Gary Biehl, 2, and Jeff Biehl, 5, don't like it much, but they'll be safer after they receive immunization against polio…
A large number of the Central and South American immigrants who come to the US take on jobs that many of us would never consider doing. These jobs…
The Epstein Files are out there ... containing things that are too horrible to wrap one's head around, if the recently released emails are any…
In her book, “Mindset,” psychologist Carol Dweck discusses how parents can instill in their children a growth mindset, which encourages resilience…
Photograph caption: Pictured is singer-actor Harry Belafonte who is in Los Angeles for a four-week engagement at the Greek Theater…
Trump’s MAGA base recoiled in horror the other day when Trump justified his plan to import new immigrants based on Americans lacking “certain…
Feel the love…
When you look at these little angels, what do you experience? If you’re like me, you can’t help but smile and feel your heart warm.
When I…
My friend Duke's mama wishes he would stop "retrieving" everything in the house and bringing it to his bed. He's so cute though, and his mom is…
A few years ago, I had a client named Mary who was in her early 60s. During our intake session, she said she’d been on hormone replacement therapy…
When you're feeling down, depressed, or anxious, it's easy to want to curl up into a ball and exit stage right. But that's the worst thing you can…
This story is about my mom, a pair of shoes, and God.
When my mom was in her early eighties, the doctor told her she should stop wearing…
As people go hungry while Congress and the White House continue to bicker and bluster, Americans are speaking out and stepping up to help each…
Photograph article partially reads: "Dr. Linus Pauling, twice winner of the Nobel Prize, will end his 41-year association with the…
The Food and Drug Administration (FDA) has announced another food recall—this time it’s peaches that may be contaminated with Listeria…
Do you want to know if someone is lying to your face? Watch this video and learn some ways in which to do this. It's not what you might think…
My angels always seem to find a way to direct my eye or me physically to hearts in odd locations. Here are a few of my most recent finds.
…
I was recently on a phone call with my friend, Cindy, whom I’ve known for many years. We worked at a grocery store where I was hired as a high…
Anxiety is ever present in most of our lives. Life is always lifing. So what can we do to help ourselves?
For starters, acknowledge and…
Have you ever become aware of reasoning with yourself? And have you noticed that the reasoning mainly consists of finding arguments to confirm…
My wish is for you to be overly-cautious if you ever receive any bank email in your inbox. It's likely not from your bank, but from an identity…
In the US, millions of pounds of food, including chicken, pasta, and eggs have been recalled in recent months. The United States Public Interest…
https://www.instagram.com/reel/DN1ngLJ3PAN/?igsh=…
I’ve got my costume, snug and neat, Ready for some tricks—and treats to eat! Have fun tonight, be safe and sweet, And may your…
Sometimes I read something powerful and I think, finally: truth, clarity, insight, history, heart. This was the case when I read Erick Sierra’s…
I pledge to never give up no matter how challenging the moment is.…
Nearly 5 million pounds of chicken breast and thigh products have been recalled, but not due to the usual suspects of E. coli and Salmonella…
Photograph caption: "Mad make-up - Artist Bob H. Burns, Burbank, has the formula for turning Lionel Comport into the monster, Mr. Hyde…
This makes me laugh. I'm not sure why. Maybe because it's artificial intelligence…
As I poured my morning cup of coffee, my phone’s text alert sounded. It was from my client, Gina, whose workout was scheduled for that afternoon…
I’ve been pondering something, mainly trying to, because pondering and thinking and questioning during troubled times is better than getting all…
Photograph caption: See, anyone can learn the twist - But girl reporter is reluctant to try. Staff writer Nita Biss stops in at a Sherman…
What if you just took a deep breath and relaxed? Let go of the stronghold you have on trying to control a situation or a person? The results might…
Chuck Collins, author, and co-editor of Inequality.org, reveals ten ways that wealth concentrated in the hands of a few dramatically affects your…
If you are feeling stressed out and need to comfort yourself, try saying the following mantra ...
All is well. Everything is…
They say there's no money in the budget to pay for ACA subsidies. But there's plenty there to give a $40 billion bail out to Argentina, tax breaks…
Truth is stranger than fiction. Or what once could only be fiction, is now truth. Shame on us.
I wish this were not true. I wish for us to…
Brotherly love inspired Clay to donate a kidney to his brother. Although he wasn’t a match for his brother, as a part of the UCLA donor program,…
Many of us strive to be perfect. But often, our imperfections result in wonderful things. They add to our uniqueness, our personality. Enjoy this…
We humans like to feel in control. It makes us feel safe. But often, there are things that we can't control, but we continue to try, despite the…
Edwin was at home alone having some lunch. He took a bite from his sandwich and began to swallow when, suddenly, he was unable to breathe. The…
The more you grow emotionally, the more likely you'll lose some people along the way…
The Guardian’s news headline reads, “Fox News Employees Expressed Concerns Network Was Intentionally Aiding Trump, Legal Filings Reveal.”
Today, I learned an interesting term: sanewashing, which means, "A growing trend where both the media and the public normalize or excuse alarming…
The USDA’s Food Safety and Inspection Service (FSIS) has announced another food recall for possible Listeria contamination.
M.C.I. Foods…
Many cultures around the world frequently add rosemary in the preparation of their meals, including meats, veggies, soups, and stews. It’s a…
America's democratic spirit and amazing sense of humor is what makes America great. Enjoy this fun photo display of No King protests around the…
Watching this bodycam video of an Okaloosa County, Florida, Sheriff's deputy responding to a 911 call made my day. Eeyore is so smart, and the…
Photograph caption: Shelter seekers in the Antelope Valley's Rosamond area have found a real gold mine. They're working the tunnels and…
I read an inspiring article about a dad who took his family camping at Yosemite National Park, and when he returned to his car, he found this…
If you're feeling depressed and overwhelmed, don't isolate …
As a fitness trainer, I’ve worked with many midlife and senior clients. Each of them has enjoyed the many benefits that come from consistent…
The Regime is saying that Saturday's No King's Day is ANTIFA and haters of America. NOT true, of course.
ANTIFA is not an organization or…
After the California Eaton Fire tore through their hillside town, neighbors returned to the Altadena Community Garden to restore their beloved…
Did you ever wonder why some people assume the worst? Here are some reasons …
Last week, Donald Trump held court with the press by staging a White House roundtable on “Antifa.”
By now, you probably know that the word…
