I have a precious friend who often gripes about his life whenever he’s played golf with his friends. His friends are all retired and “enjoying…
Here's the thing ... Over the years, many clients have shared that their self-esteem is low. Then they ask me, "How can I develop high self-esteem…
When it comes to living healthy lifestyles, many people’s experience is like driving with the parking brake on—they may be doing some things that…
Sometimes we need to just stop and breathe
Mondays can be hectic, even crazy. Here's a little something you can chill with and hopefully give you some smiles.…
Protests work. This is proof of the power they hold and the place they have in changing social and political outcomes. Be grateful for Democracies…
If you didn't already know, today is National Donut Day. I chose chocolate glaze to celebrate. There's still time for some special Friday fun on…
It’s no surprise this film won an Oscar for best documentary short earlier this year. It's a masterpiece, bar none, and your ticket to go on an…
“The world is an incredible place. It's here for you and for you to enjoy, so show up as you. The world needs you as you are.”
To view life…
A new bill that would have prevented states from outlawing hormonal birth control and intrauterine devices failed in the Senate after most…
Twelve-year-old Bruhat Somastood from St. Petersburg, Florida, made the news last week after winning the 96th Scripps National Spelling Bee…
No, we’re not talking about microdosing or doing drugs, unless you consider art to be your drug of choice.
Around the world, doctors are…
I drove through a part of Los Angeles called Silverlake a few days ago. It's an area with a lot of character but isn't immune to signs of economic…
Add a little Mother Nature to your weekend by browsing these delightful…
Crows have overtaken my yard this spring. I used to have lots of finches and hummingbirds hanging out at my fountain, but this year, the crows…
Earlier this month, on May 3, Deborah Szekely turned 102. For her, it was just another day in which to express gratitude for all the good things…
The day my father passed, my mother got it in her head that all their worldly belongings should be up for grabs. “If you kids don’t want them, let…
As a kid, I remember my grandparents watching All In The Family on CBS. I was too young to grasp the humor, but I eventually learned how…
Today, I pulled a little piece of paper from my grandma’s heart box that said, “Do something for somebody.” That simple statement could…
Recently, a mystery was solved. Since I’ve been alive and perhaps centuries before, this mystery was the subject of great debate, curiosity, and…
A Louisiana high school was in trouble. Fights were breaking out regularly. One fight was so out of control that local police had to respond. …
Last week was “Instructor Appreciation Week” at the seniors center where I teach my boxing class. Shortly after class started, the center’s…
Once again, Mother Nature has won my heart with her creations. This time it's a kitten taking its duckling friends on a field trip to the water…
At lunchtime yesterday while making my favorite sandwich, I grabbed the bread, spread the mustard, and promptly put the mustard and sliced cheese…
For the last six months we have been traveling 8 hours back and forth to help my sister-in-law during her terminal battle with cancer. She lost…
You won't be able to hold back a smile, or maybe you'll even laugh out loud at the wildlife having some fun with their photographers.…
They’re Jewish. They’re Muslim. They’re orthodox Jews. They’re radical Muslims. They’re Zionists. They’re terrorists. They’re rapists. To each…
For creativity and complexity, I give him a 10…
Who among us hasn't, at least occasionally, woken in the middle of the night with our brains lit up and ready to ponder anything and everything?…
Just a few days before Christmas of 2000, a baby was bundled in a blanket and flannel shirt, put in a cardboard box, and left in the hallway of an…
This young farmer loves his animals and his animals love him. He's the pied piper on the farm. It brought me smiles and a happy heart as I read…
Question: (blindfolded)
One morning earlier this week, I was complaining in my head about several projects that were taking longer than expected, plus some other issues…
All of us have said it,
"I wish that hadn't happened."
"I kick myself for having said that!"
"I regret ever buying into…
Read about kindreds and the gift of giving and receiving them...
Social networks are now the dominant force for social interactions worldwide. Most social platforms give people the simplest tools for expressing…
Pretty costume bracelets, one gold and one black sparkles with gold trim. Great gift. Brand new, never worn.
Have you ever known someone whose belief in themselves and their abilities to achieve are seemingly unshakable? Obstacle course athlete and now…
I’ve come to the conclusion that there’s just two male populations in this world. One population works hard to become a better man. The other…
As a business owner, I want the people I hire to feel valued. Thank you are words I don’t hesitate to say, but a workplace study featured in this…
Every Friday, I have the pleasure of teaching a fitness class called Functional Boxing at a local seniors center, and attendees learn punching…
Pony is definitely an unusual fashion consultant. Watch as she hilariously guides Champagne to a high-fashion ensemble…
Many people struggle to drink enough water daily, but a water bottle can be an effective prompt to hydrate more often.
However, the bottle'…
These beautiful images by the talented Finnish photographer Joachim Munter make you feel you're right there in the forest with these beautiful…
Translated from German, Vorfreude means “the anticipation of joy,” and frankly, we could use more of it.
When speaking of vorfreude,…
Join Maria S in her quest for hope
Spoiled cat gets the full spa treatment and beyond…
Check out the press release for my new book... https://www.…
…can make all the difference. Who's right and who's wrong — maybe both, maybe neither. Putting yourself in someone else's shoes can make a big…
The other day, I watched a movie called Unhinged. It was scary good. And boy, did it teach a good lesson about anger.
Imagine this …
I loved scrolling through these old photos. I've been through them several times, and they brought a big smile to my face every time. I hope you…
I have a pretty, heart-shaped ceramic box that belonged to my grandma. I call it my grandma’s heart, and it’s the keeper of notes I’ve made when I…
I very much appreciated this essay on how we can exercise kindness every day...
Have you noticed how trendy and fashionable kindness has become? You can’t walk into a clothing store or gift shop without being met with the…
Happy Harvesters had a very successful picking day on Saturday, April 6th. In just two hours, 720 lbs of oranges were picked and will be…
As Jason, my client of nearly 25 years, performed a set of dumbbell chest presses, he strenuously asked, “How many more reps?” “Two to go,” I…
When I was a kid, and my mom called me to come in from playing outside, I came running. These "kids" also come running when mama calls, and it's…
Join in the fun, I am!
The above photos are of a building a couple of miles from my home. Seeing positive messages like this displayed is both unexpected and refreshing…
It's no secret that a pillar of good health is eating vegetables and fruits daily. That said, the Environmental Working Group has released its…
All of these bunnies are so cute and loveable, you can't help but smile…
We talk about how fragile life is or how some things are unthinkable and unimaginable. But thoughts like these are easy to push aside until an…
We often hear, and maybe have said, “I’m just one person; there’s nothing I can do.” Well, that simply isn’t true. In 1962, one woman wrote a book…
Helpful information about comment nesting...
Recently, as part of our design upgrade, we made the decision to “nest” replies to comments. This means you can read comments without having to…
Wondering about Kindreds and how to use them? Read all about Kindreds here...
Question: Should I seek out volunteers on Nextdoor for an upcoming Happy Harvesters orange picking event?
“I need to cancel my training session today. I had a fall in my driveway, and I’m a little banged up,” read the text message from my client, Cass…
These best pals have lots of fun together and share the sweetest friendship. Enjoy the love these two share…
Anyone who watches commercial TV has seen numerous ads for the memory supplement Prevagen. Lately, it seems they are running more frequently,…
Some years ago, I invited an author to speak on the topic of social responsibility at a large gathering of business owners. Prior to the event, as…
