Often, we dread challenges that come our way. And usually it's for a good reason. Challenges typically arise that are quite tough and turn our…

Not long after smartphones and tablets hit the market, questions began to arise about their impact on the brain. The 2012 documentary "Digital…

Today, I wanted to discuss feelings of guilt. This is a tough emotion with which to deal. If you're a good person, it can really weigh you down…

We do a lot of things, say a lot of things, often without too much forethought. But what if started to dig deeper as to why we do the things we do…

Have you ever said no only to be pressured into changing your answer? The fact is that saying no should stand on its own without a lengthy…

I'm ashamed to admit it, but I'm prejudiced.

It's a radical thing for anyone to fess up to this, but there's liberation in coming clean…

I’ve recently read some articles about Stoicism, an ancient philosophy that teaches the value of self-discipline, virtue, and rationality. To the…

There are an estimated 4,300 religions in the world. And people who belong to a particular religious organization, who wholeheartedly believe its…

Melissa Hortman's assassination brings to mind Adolph Hitler who said, "Brutality creates respect."

Since Trump's pronouncement to make…

Have you ever said that? Have you ever felt that you were untouchable and that "bad" things will only happen to other people? "I'm the exception…

Love...it's the grandest, isn't it? Movies, songs, poetry, all talk about love. "It trumps hate," they say, "It conquers all," they say. Perhaps…

It's easy to be slighted. Someone says something that is offensive and you get your feelings hurt. Keep in mind, however, that the offending words…

Have you ever censored yourself? Not because you don't have thoughts and opinions, but because you don't trust yourself; because you don't believe…

We all have regrets. It is said that we regret the things we didn't do more than the things we did. Do you agree?

Some of the top regrets…

My friend, Ken, has been grumpy lately. His goal in life, winning the lottery, hasn't materialized yet and he's pissed off, feeling he deserves…

The typical lifespan is anywhere from 26,000 to 28,000 days. With a few exceptions here and there, of course.

I don't know about you, but…