What is the stuff dreams are made of?
This is a question researchers have been trying to answer since the days of ancient Greece. As someone who rarely remembers dreams, I envied people with dream recall until learning that they are more often negative than pleasant.
This article from the Guardian is full of fascinating information about dreams. Did you know that people who dream about their real-life marital breakdowns are better able to cope with the stress than those who don't? Mind blown!!
Read about that study and much more here:
https://www.theguardian.com/lifeandstyle/article/2024/jun/20/one-night-i...
 |
 |
|
|
|
|
Evangel
I dream a lot and I remember my dreams. Some are uplifting and some are creepy. Some make no sense, and in others I'm like a fly on the wall in someone else's life. I learn from my dreams because often enough they put me into someone else's shoes which teaches me something about their challenges and renders me more compassionate. The best dream I had was one where I visited the "other side" and saw how beautiful life really is over there.
Slipstream
I admit I'd much rather have dreams of me having fun rather than being stressed. But maybe, I'm getting stronger during my sleep which is a good thing. Thanks for sharing this interesting article.