What do happiness experts do to feel happy?

News Flash

It turns out that happiness experts are like the rest of us—they have their bad days and challenges. This article details some of the go-to actions they take to feel uplifted.
https://time.com/6241099/daily-habits-happiness-experts/?CREDITSTRONG-20...

Evangel

Henry David Thoreau famously wrote: Happiness is like a butterfly. The more you chase it, the more it eludes you. But if you turn your attention to other things, it comes and sits softly on your shoulder.

This articles offers expert insight into some of those other things we can turn our attention to. Thanks for sharing!