Take these steps for a healthy metabolism.
Metabolism refers to the chemical processes in our bodies that convert what we eat and drink into energy. This energy is used for functions like breathing, digestion, hormone function, and cell growth and repair.
Age, sex, genes, physical activity, and muscle mass are some factors that influence our metabolism. This informative article provides steps that can enhance metabolic function, boost energy levels, and feel healthier.
https://whatsgood.vitaminshoppe.com/healthy-metabolism-habits/?sourceTyp...
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