She loves exercise, despite cerebral palsy

News Flash

Author Nicole Luongo fell in love with exercise when she was a teen and never let her cerebral palsy dictate what she was capable of. With no trepidation about joining a gym and doing exercise classes, she learned to modify the movements to minimize injury, all while reaping the benefits of enjoyable and intentional physical activity.
https://www.today.com/health/diet-fitness/cerebral-palsy-fitness-modific...

Slipstream

This is a very inspiring story, and there's a good lesson in it for everyone. And that is, you don't have to stay home and not participate, just modify the exercise for your own capabilities and reap the benefits of what you can do. Thanks for the inspiration!