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Soaking in the sky
Wed, 09/18/2024

Soaking in the sky

During the COVID lockdown, several of my gym clients asked that I train them at their homes. One of them, Chris, enjoys the convenience of home…

Find the gifts in your challenges
Thu, 05/02/2024

Find the gifts in your challenges

One morning earlier this week, I was complaining in my head about several projects that were taking longer than expected, plus some other issues…