Sunday Sound Bath: A New Way Forward

A couple weeks ago, I pledged to post a Sunday sound bath every week where I bring you a piece of music that, hopefully, will allow you to focus on listening and letting go of whatever may be keeping you on edge or causing you to worry.

So much has happened over these past two weeks. As humans who enjoy our comfort zones, much of it has unsettled us. But we have a choice, even an obligation, to anchor ourselves in the change, rather than allow its turbulence to lift us off the deck and carry our minds into a dark future that has no place in reality.

Anchoring ourselves means seizing the light that still is, instead of dwelling in the dark that might be. It means facing the threat with clarity and precision while avoiding hatred and division. It means standing by each other so we can prosper through each other. It means going the extra mile with each other so we can learn how to bring peace and light to each other.

Anchoring ourselves in each other will bring us all a life-affirming new way forward. It’s with this hope that I’m posting this beautiful piece of music by Lisa Gerrard and Pieter Bourke entitled “Sacrifice”.