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God Dares Me To Be Me
Wed, 10/30/2024

God Dares Me To Be Me

A friend of mine recently suffered complications from a surgical procedure and was kept in the hospital for 6 weeks. Her condition was touch-and-…

Turn on a dime
Mon, 03/25/2024

Turn on a dime

“I need to cancel my training session today. I had a fall in my driveway, and I’m a little banged up,” read the text message from my client, Cass…

Be thankful for the turkeys in your life
Sun, 11/26/2023

Be thankful for the turkeys in your life

Sometimes holidays create sticky problems. My family is scattered out of state, so good people take pity on me and invite me to celebrate holiday…

Peace of mind in a closet
Sat, 10/07/2023

Peace of mind in a closet

When was the last time you felt fully at peace? I’m talking about the kind of peace that fills you and settles you down the way a pot roast does,…

Remembering Chris
Mon, 08/14/2023

Remembering Chris

While meditating a couple of weeks ago, Chris came to mind. The last time I saw him in person was when we were 12, graduating from the sixth grade…

On the lookout for blessings and gratitude
Wed, 04/12/2023

On the lookout for blessings and gratitude

When a friend asked me what I did on Easter, I told him I spent a good part of the day helping my parents remove a big, deeply rooted Oleander…

What the hawks brought
Tue, 04/04/2023

What the hawks brought

My client, Todd lives on a private road off Sunset Boulevard in Southern California. When pulling onto his road, it’s like entering a forest with…

Gratitude for what we no longer need
Fri, 02/10/2023

Gratitude for what we no longer need

I’m often looking for something I’ve missed or overlooked when it comes to expressing gratitude. Today, I ran across a couple of Hawaiian shirts…

A call to open our minds!
Wed, 11/23/2022

A call to open our minds!

Recently, I connected with an old friend who I hadn’t spoken to in a while. Rather than having a good time, I struggled to be open-minded toward…