Thank you, Rossana. Great video! You make excellent points and the techniques you offer are spot on and easy enough to put into practice. Love it!
It's easy to feel isolated in our stress despite it being a shared experience.
I've found your recommendations of writing things out and leaning on others for support particularly effective in bringing some calm.
Thank you for posting.
All five actions you suggest are perfect for stopping the spinning and keeping me more grounded and in my "right mind." Thank you!
Evangel
Thank you, Rossana. Great video! You make excellent points and the techniques you offer are spot on and easy enough to put into practice. Love it!
Well Street
It's easy to feel isolated in our stress despite it being a shared experience.
I've found your recommendations of writing things out and leaning on others for support particularly effective in bringing some calm.
Thank you for posting.
Slipstream
All five actions you suggest are perfect for stopping the spinning and keeping me more grounded and in my "right mind." Thank you!