But here's eight ways to cope with it that could be a lifesaver!
All of these tips make so much sense, and combined, I can see how helpful they can be for managing stress. Thank you!
Absolutely! Thing is, you just have to have the discipline to actually practice them, right? Definitely takes work.
If strategies can be developed to integrate these steps into a person's routine, they can be impactful in reducing the consequences of chronic stress.
Thank you!
You're welcome!
Slipstream
All of these tips make so much sense, and combined, I can see how helpful they can be for managing stress. Thank you!
TMac
Absolutely! Thing is, you just have to have the discipline to actually practice them, right? Definitely takes work.
Well Street
If strategies can be developed to integrate these steps into a person's routine, they can be impactful in reducing the consequences of chronic stress.
Thank you!
TMac
You're welcome!