Protein smoothies have been my go-to for decades, however, the ones I make now are more nutrient-dense than in the old days.
Fans of intermittent fasting swear their energy levels are high and their metabolism boosted by breaking their fast much later in the day. I'm a little bit curious, but not curious enough to try it.
Bootstrap
Good stuff. Sounds good. Thanks.
Slipstream
I'm the cereal, oatmeal, and toast person you described. Although eggs are sounding better this morning 🌞
TMac
Sounds delicious. I actually start every day with a. big bowl of oatmeal. Great source of fiber! :-)
Well Street
Protein smoothies have been my go-to for decades, however, the ones I make now are more nutrient-dense than in the old days.
Fans of intermittent fasting swear their energy levels are high and their metabolism boosted by breaking their fast much later in the day. I'm a little bit curious, but not curious enough to try it.